FREE WELLNESS VIDEOS from all of Seed’s therapists, teachers and practitioners!
Easing Out of Lockdown – Safely, Effectively and Without Fear
Our mantra at Seed to ‘inform, inspire and empower’ regarding health and wellbeing has never been more important.
In response to the current health crisis, we want to offer support to you at this unprecedented time. So we’ve asked all of our experts to provide information, advice, tools and techniques across a whole range of wellness topics – from online exercise classes and guided meditations to nutritional advice and ways to support your family AND so much more.
We’ll be sharing FREE wellness information through our social media channels, to help support you in body, mind and soul.
Our initial campaign was all about how to manage during lockdown, but now with restrictions starting to lift we are focusing on how to ease out of lockdown – safely, effectively and without fear.
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