Seed Wellness

Press play to be transported...

>

Press play to be transported...

Helping-you-flourish
Facebook
Twitter
Instagram
0
Product was successfully added to your cart

Basket

  • About Us
    • Our Story
    • List of Seed Practitioners
  • What we offer
    • Individual
      • Acupuncture
      • Auric Acupuncture
      • Aromatherapy / Essential Oils
      • Art Therapy
      • Baby & Child First Aid
      • Barre
      • Beekeeper (local honey)
      • Beauty
      • Biomagnestism
      • Birth Trauma 3-Step Rewind
      • Breathwork
      • Bowen Therapy
      • Children’s Health
      • Children’s Mental / Emotional Health
      • Child Nutrition
      • Chiropractic
      • Cleanse & Detox
      • Coaching – Wellbeing & Productivity
      • Colonic Hydrotherapy
      • Core Restore
      • Counselling / Couples Counselling
      • Craniosacral Therapy
      • Cyclical Living Mentoring
      • Doga (yoga with your dog!!)
      • Doula / Post-Natal Doula
      • Energy Healing
      • Emotional Freedom Techniques (EFT)
      • Fertility
      • Herbal Medicine
      • Homeopathy
      • Hypnobirthing
      • Hypnotherapy & Cognitive Behavioural Therapy (CBT)
      • Indian Head Massage
      • Japanese Integrated Medicine
      • Kinesiology
      • Laser Therapy
      • Lifestyle Medicine
      • Manual Lymphatic Drainage (MLD)
      • Massage
      • McLoughlin Scar Tissue Release
      • Medical Herbalism
      • Meditation / Mindfulness
      • MELT Method
      • Men’s Health
      • Mental Health Support
      • Naturopathy
      • Neuro Change
      • Neurodiversity
      • Nutritional Therapy
      • Osteopathy
      • Over 60 Health
      • Personal Training / Mobility Coaching
      • Physiotherapy
      • Pilates
      • Prescribing Pharmacist
      • Psychology & Psychotherapy
      • Puppy Yoga
      • Qigong
      • Rapid Transformational Therapy
      • Reflexology
      • Reiki
      • Rife Frequency Healing
      • Sauna Therapy
      • Seed Childbirth Collective: Fertility, Pregnancy & Postnatal Health
      • Shamanism
      • Sleep Coaching for Babies and Children
      • Frequency & Sound Healing
      • Myofascial Release & Sports Therapy
      • Tai Chi
      • Traditional Chinese Medicine (TCM)
      • Wellness Retreats
      • Women’s Health
      • Yoga
    • Corporate
  • Locations
    • Seed Amersham & Chesham
    • Seed Ascot & Sunningdale
    • Seed Beaconsfield
    • Seed Berkhamsted
    • Seed Burnham & Farnham Common
    • Seed Gerrards Cross & The Chalfonts
    • Seed Great Missenden & Chesham
    • Seed Henley
    • Seed High Wycombe
    • Seed Marlow
    • Seed Thame
    • Seed Welwyn & Hatfield
    • Seed Windsor & Maidenhead
  • Events / Classes
    • Events / Workshops
      • Amersham & Chesham
      • Beaconsfield
      • Berkhamsted
      • Gerrards Cross & The Chalfonts
      • Great Missenden & Chesham
      • Henley
      • Marlow
      • Welwyn & Hatfield
      • Online
      • National
    • Classes
  • Resources
    • Blog
    • Podcast
    • Press
    • Awards
  • Member Area
    • Login

Supporting our Community: Seed Wellness Videos

Seed Wellness, Health Concerns, A-Z health concerns, A-Z health ailments, wellness videos, seed videos, daily videos, wellness content, online exercise classes, online yoga, online pilates, online barre,

FREE WELLNESS VIDEOS from all of Seed’s therapists, teachers and practitioners!

Easing Out of Lockdown – Safely, Effectively and Without Fear

Our mantra at Seed to ‘inform, inspire and empower’ regarding health and wellbeing has never been more important.

In response to the current health crisis, we want to offer support to you at this unprecedented time. So we’ve asked all of our experts to provide information, advice, tools and techniques across a whole range of wellness topics – from online exercise classes and guided meditations to nutritional advice and ways to support your family AND so much more.

We’ll be sharing FREE wellness information through our social media channels, to help support you in body, mind and soul.

Our initial campaign was all about how to manage during lockdown, but now with restrictions starting to lift we are focusing on how to ease out of lockdown – safely, effectively and without fear.

So please follow us on Facebook and Instagram @seedwellnessuk or check back here regularly – where all this amazing free content will live.

Alternatively you can sign up to receive this content weekly, directly into your inbox through our newsletter ➡️

Seed Community, Seed wellness, local community, wellness community, health community, beaconsfield community, video content, free wellness videos, free videos, wellness videos, online yoga, online pilates, beaconsfield, amerhsma, penn, high wycombe, coronavirus,

Error: Contact form not found.

 Easing out of Lockdown – Safely, Effectively & without FEAR

Covid19 – A doctor’s view
Ashvy Bhardwaj

The Importance of Connection
Adele Wimsett, Women’s Health Practitioner

Preparation is Key
Emma Burwash, Naturopath

How to Weather the Emotional Storm
Amber Kelly, Bach Flower Remedies

Supporting your Child
Ease out of Lockdown
Calm Little Minds

The Link Between Pain & Anxiety
Mario Ciccone, Osteopath

How a Healthy Gut Helps
Lower Stress & Anxiety
Debbie Dean, Colonic Hydrotherapist

Laser Therapy for Sleep & Anxiety
Emma Seddon, Laser Therapist

 Nutrition / Supplements / Cleansing / Gut Health

Juices & Immunity
The Yummy Juice Company

The Gut / Brain Link
Debbie Dean, Colonic Hydrotherapist

Healthy & Fun Lockdown Hacks
Emma Burwash, Naturopath

  Happy Healthy Children

Hand Washing for Kids
with added glitter ✨
Calm Little Minds

Breathing Exercises for
Children with Anxiety
Calm Little Minds

Gratitude Jars for Kids
 be thankful, happy & calm
Calm Little Minds

COVID-19 & going back to school
Calm Little Minds

Story Time for Kids
 to feel safe, connected & loved
Calm Little Minds

Supporting Teens in Lockdown
Helen Evans, Counsellor

  Guided Meditations / Mindfulness / Mental Health 

Controlling your Anxiety
Deb Milligan, Hypnotherapist / Psychotherapist

Gratitude Reflection
Amber Kelly, Craniosacral Therapist

Reflective Meditation, 1st April
Amber Kelly, Craniosacral Therapist

Managing Isolation & Lockdown
Helen Evans, Counsellor

counselling beaconsfield, seed counselling, counselling, light in the dark, positivity, helen evans, helen evans counselling, seed wellness, mental health,

Time to Reflect?
Adele Wimsett, Women’s Health

Exploring your Chakras
Energy Healer, Andrew Jackson

Finding the Light in the Dark
Helen Evans, Counsellor

  Exercise Classes

Vinyasa Flow Yoga
Kate Kirrane, Yoga Teacher

Yoga Class for Runners
Kate Kirrane, Yoga Teacher

Introduction to Breath Work
Kirsten Orchard, Breath Work Practitioner

30 Minute Pilates Class
Nimisha Campbell, Pilates Instructor

Seated Yoga Class
Kirsten Orchard, Hatha Yoga 

5 min chair yoga, chair yoga, kristina carman yoga, seed yoga

5 Minute Chair Yoga
Kristina Carmen, Yoga Teacher 

5 min chair yoga, chair yoga, kristina carman yoga, seed yoga

5 Minute Chair Yoga
Kristina Carmen, Yoga Teacher 

  Sleep
private GP, doctor ashvy bhardwai, the bespoke doctor, sleep, seed wellness, seed sleep clinic, sleep is the best medicine, seed

Improve Sleep Naturally
Emma Burwash, Naturopath

link between exercise and sleep, exercise and sleep, sleep, seed sleep clinic, vicki causer, seed wellness,

The link between Exercise & Sleep
Vicki Causer – Movement Coach

Sleep & your Subconscious
Deb Milligan, Hypnotherapist / Psychotherapist

emma burwash naturopath, sleep, melatonin, seed sleep clinic, boost your sleep naturally, natural health, naturopathy beaconsfield, seed wellness,

Melatonin & how to make more!
Emma Burwash, Naturopath

Why Sleep is the Best Medicine
Dr Ashvy Bhardwaj

doterra oils, oils and sleep, essential oils and sleep, sleep, seed sleep clinic, seed wellness, adele wimsett, harmonise you,

Sleep & doTerra Oils
Adele Wimsett, Women’s Health

Sleep Tips for Teenagers
Emily Guiver, Sleep Coach

doterra oils, oils and sleep, essential oils and sleep, sleep, seed sleep clinic, seed wellness, debbie lawrence, the essential therapist, reiki, seed marlow

Sleep & doTerra Oils
Debbie Lawrence, Essential Oils

  Pressure Points – Massage & Reflexology

Releasing Tension
Heidi Adams, Reflexologist

Pressure Point Massage
Charlotte Pearce, Massage Therapist

Relieving Tension Headaches
Emma Seddon, Indian Head Massage

Running Injuries
Mario Ciccone, Osteopath

  Wellness in Pregnancy, Birth & Beyond

Baby Massage
Calm Little Minds

Sleep Tips for Babies & Children
Emily Guiver, Sleep Coach

  Natural Health

Herbs & Plants for Immunity
Jesper Launder, Medical Herbalist

Seed Wellness - Yoga Beaconsfield

Corporate Wellness
Community Wellness
FREE Wellness Videos
Seed Locations

Seed in the Press
About Seed
Contact Us
Seed SHOP

Facebook
Twitter
Instagram
Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
Keep In Touch!

Keep In Touch!

By signing up, you’ll receive a monthly update on all things Seed – new classes, forthcoming events, workshops & retreats as well as expert wellness tips & advice. To see how we use your data please click here