Welcome to the Seed Wellness podcast – your go-to weekly source of wellness information, inspiration and guidance.
At Seed we all share the belief that true health is not just about the absence of illness; it is about nurturing every aspect of our lives – in mind, body, and soul.
The Seed podcast aims to deep dive into all areas of wellness, drawing on the incredible and expansive wisdom and knowledge of our amazing team.
Each week, we’ll explore different topics, from nutrition and fitness to mindfulness, mental health, and beyond. The aim? To provide you with valuable insights, expert interviews and practical tips that you can integrate into your daily life.
We invite you to join us on this transformative journey to being the healthiest, happiest version of you.
You can find us on Apple and Spotify under ‘Seed Wellness – Helping You Flourish’. What are you waiting for??
You can also click on the link as follows – https://podcasts.apple.com/gb/podcast/seed-wellness-helping-you-flourish/id1731552770
