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Women’s Health

Women’s Health refers to the health of women, which differs from that of men in many unique ways. Historically seen as women’s reproductive health, the broader definition used today is better expressed as “the health of women” and covers:

  • The female cycle
  • Reproductive health including pregnancy & childbirth
  • Birth control and gynaecology
  • Cancers specific to women such as breast cancer, ovariancancer and other female cancers
  • Perimenopause & Menopause management
  • Hormone management
  • Osteoporosis
  • Sexual health
  • Mental health

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Meet Our Women’s Health Experts

Specialised in supporting you through the different life stages of womanhood

Please contact us with any queries and we will be happy to help!
info@seedwellness.co.uk

Adele Wimsett

Women’s Health Practitioner & Therapeutic Essential Oils

(Amersham & Chesham, Beaconsfield, High Wycombe, Marlow)

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Adele offers bespoke hormone balancing through completing a robust consultation & then working with you to create a tailored plan. The plan considers how all aspects of your lifestyle are influencing the health of your hormone health, including gut & liver health, nutrition and exercise.
To book a consultation, click here.
To know more, click here.

Caroline Barton

Nutritional Therapy

(Beaconsfield, Amersham & Chesham, Burnham & Farnham Common,  Gerrard’s Cross & The Chalfonts and Online)

Nutritional Therapy helps to resolve common issues around peri-menopause and menopause such as fatigue, sleep issues and weight gain while helping to cleanse & reset your body.
To book a consultation, click here.
To know more, click here.

Camilla Ross

Hypno-Menopause Practitioner

(Beaconsfield, Gerrards Cross & The Chalfonts, Amersham and Burnham)

Camilla Ross – Hypno-Menopause Practitioner in Beaconsfield, The Chalfonts and working across South Bucks.
To book a consultation, click here.
To know more, click here.

Michelle Smith

Nutritional Therapy specialising in Women’s Health / Hormones

(Marlow, High Wycombe, Bourne End, Cookham, Maidenhead & Online)

Michelle works with women going through peri-menopause and menopause, helping to reduce symptoms such as fatigue, sleep issues and weight gain and rebalancing hormones.
To book a consultation, click here.
To know more, click here.

Debbie Lawrence

Essential Oils & Aroma Reiki

(Marlow & surrounding areas)

Essential oils can support & calm your hormones, help to ease stress and tension, aid sleep & even manage some of the common symptoms of pregnancy such as nausea, headaches & problematic skin in a safe, effective and totally natural way. They can provide amazing support through all stages of your fertility, pregnancy and birth journey.
To book a consultation, click here.
To know more, click here.

Kelly Saward

Mindfulness & Meditation Teacher

(Beaconsfield, High Wycombe, Marlow)

Kelly Saward offers meditation and mindfulness classes, women’s circles and workshops to help her students find balance, peace and ease in both body and mind.

To book a consultation, click here.
To know more, click here.

Alison Bell

Heal Your Life Coach based on the philosophy of Louise Hay

South Bucks & Berks

Alison Bell works with women in both a workshop and 1:1 setting to help her transition through different life stages and hormonal changes, enabling her to reframe this time of life and work through existing limiting beliefs and live her life with purpose and positivity.

To book a consultation, click here.
To know more, click here.

Tessa Rohig

Yin Yoga

Beaconsfield, Marlow, Chalfonts, Penn Street

Tessa is a yin yoga teacher who works with women going through peri menopause and menopause. Yin Yoga helps to rebalance the nervous system, a helpful tool during this life stage.

To book a consultation, click here.
To know more, click here.

Nikki Gillett

Homeopathy

(Across regions)

Homeopathy can support & calm your hormones, help you to feel relaxed & even manage some of the common symptoms of pregnancy such as nausea, headaches & problematic skin in a natural way.
To book a consultation, click here.
To know more, click here.

Helen Evans

Counselling

(Beaconsfield)

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Helen offers counselling in Beaconsfield and the surrounding areas. Highly experienced in counselling young people and adults, she works out of a private, safe and non-judgemental space in Beaconsfield. Helen is a qualified person centred counsellor and has been practicing for 10 years. She is an accredited member of the MBACP (British Association of Counselling & Psychotherapy).
To book a consultation, click here.
To know more, click here.

Rachel Helen Davis

Womb Healing

(Henley)

Rachel offers womb healing in Henley and the surrounding areas. The womb is a portal to the true creation power of the feminine. The womb creates new life within us. Whether that be birthing a baby or birthing a business, relationship, creation or art. As women, we have this divine portal within us to create all we desire in our lives.  Through womb healing, we may release what may be holding us back from creating what feels in true alignment.

To book a consultation, click here.
To know more, click here.

Women’s health refers to the health of women, which differs from that of men in many unique ways. Historically seen as women’s reproductive health, the broader definition used today is better expressed as “the health of women” and covers:

  • The female cycle
  • Reproductive health including pregnancy & childbirth
  • Birth control and gynaecology
  • Cancers specific to women such as breast cancer, ovariancancer and other female cancers
  • Menopause and hormone management
  • Osteoporosis
  • Sexual health
  • Mental health

The Female Cycle

The female cycle plays a major role in women’s physical and mental / emotional health that has to date been largely ignored in Western cultures and is an area that our practitioners at Seed are specifically keen to highlight.

Women are cyclical beings with a biology that changes daily, weekly and monthly and with distinct emotional, physical and hormonal seasons of life.

The modern world has evolved around the 24-hour rhythm that syncs perfectly with our circadian rhythm, the body’s innate timekeeper that is experienced by both men and women. However, women also have a second cycle called the infradian rhythm, a 28-day cycle that regulates the menstrual cycle.

The infradian rhythm, also referred to as the body’s ‘second clock’, powerfully affects different systems of the body whether she is still physically cycling or not, including the brain, metabolism, the immune system, microbiome (gut health), the stress response system and the reproductive system.

As a woman, connecting with your natural cycle, also called Menstrual Cycle Awareness or ‘MCA’, gives you a deeper understanding of how to work more in alignment with your physiological hormonal shifts so you are happier and more balanced mentally / emotionally, physically and energetically.

Seed’s practitioners specialising in women’s health include:

Women’s Health Practitioner / Cyclical Living Mentor – Adele Wimsett
Specialising in the female cycle and providing support, information, tools and advice to help you to connect to / honour your own inner rhythm for better health and wellbeing.

PrescribingPharmacist specialising in Menopause – Herpreet Sharma 
Herpreet will help you find the right options and dosages specifically for you and your body. Herpreet also runs the PAUSE CAFE once a month in Beaconsfield, aimed to help support women mentally and physically on their menopause journey.

Naturopathy for Women’s Health Concerns – Lekita Davies
Offering herbs, supplements and other tools to support your health, boost your immunity, treat illness and remain optimal throughout the various changes of life.

Therapeutic Grade Essential Oils – Debbie Lawrence
Essential oils can support & calm hormones and promote better balance, relaxation and sleep.

Mental Health, Mindset & Wellbeing Counselling – Helen Evans
Helping you to navigate through the changing physical and psychological seasons of life and approach things in a more positive and productive way.

Women’s Health & Menopause Yoga – Kate Kirrane  / Yin Yoga – Tessa Rohig – Women’s Health yoga and Yin Yoga to help empower women of all ages to feel strong, confident and happy in their own bodies; offering support on managing the menopause (peri through to post).

Find more out about the link between a woman’s cycle and their mental health here: https://yoppie.com/menstrual-cycles-mental-health

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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.