Over 60 Health:
At Seed we firmly believe that age is just a number and you are only as old as you feel.
In order to remain optimally well, it’s important to keep ourselves fit and healthy in body as well as mind. Which is where Seed can help!
We offer a range of services to help you feel your best so you can continue to do the things you love and enjoy life to the fullest.
We can also create bespoke over 60 health plans based on your individual needs, to keep you feeling fit, healthy and happy.
- Pilates
- Yoga
- Holistic Massage
- Craniosacral Therapy
- Bowen Therapy for aches & pains
- Reiki (light touch / hands off healing)
- Light therapy for pain / injury / degenerative issues
- Nutrition / supplementation
- Therapeutic Oils
- Bach Flower Remedies
- Kinesiology for aches and pains
- Mental health support
- Osteopathy
For more information on how we can create a bespoke over 60 health plan for you, please get in touch.
And CLICK HERE for some great tips on how to boost your lifestyle in your 60s.
