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Kirsten Orchard – Hatha Yoga & Garuda Pilates

Kirsten Orchard, Kirsten Orchard Yoga, Hatha Yoga, Yoga Beaconsfield, Luxury Yoga Studio, Hatha Yoga Beaconsfield

Kirsten Orchard – Hatha Yoga and Garuda Pilates

T: 07816 513766   E: kirsten@studioorchard.com

Kirsten Orchard offers hatha yoga, breath work and Garuda Pilates in Beaconsfield and across South Bucks.

Kirsten is a highly experienced mind body movement and hatha yoga teacher working out of her own luxury boutique wellness studio, Studio Orchard in the stunning countryside of Hedgerley, near Beaconsfield.

Kirsten teaches a multi-dimensional approach combining conscious breath work, yoga therapeutics, hatha and slow flow yoga alongside Garuda, a next generation pilates based system. Garuda helps to strengthen and tone, boost flexibility and improve co-ordination – all on one machine.

Kirsten also offers The Gyrotonic Method, an original and unique movement method that addresses the entire person, opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency. It is especially good for golfers, tennis players, athletes and dancers.

Kirsten offers both small group classes in hatha yoga, yin flow, Garuda mat work, foam roller and barre alongside expert 1:1 training at Studio Orchard.

“I like to train the whole person; body, mind and soul. I am a stickler for healthy alignment and efficient, functional movement. My aim is to help you find strength and ease in the body, and in life. My yoga teaching is influenced and inspired by a multi-disciplinary approach and extensive training in a wide range of mind body movement techniques, including; The Gyrotonic Method, Garuda pilates, Transformational Breath, and Budokon, a hybrid system of martial arts + yoga.”

Kirsten also hosts a range of guest workshops including; regular monthly yoga + gong sessions, adult Budokon and Yoga Ninjas kids workshops.

Classes cost £20 for a single class, or £180 for a 10 class pack.
Small Group Classes are 75 mins. 90 mins at the weekend.

No expiry date on packs. All classes need to be pre-booked via email and there is a minimum 24 hour cancellation policy. The studio has 2 studios; an equipment studio and a separate yoga shala.

For a full list of Kirsten’s weekly classes please click here

For more information or to book, please contact kirsten@studioorchard.com or call 07816 513766

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I love practising at Studio Orchard with Kirsten. Kirsten is a very intuitive teacher, whose practice always gives me exactly what I need, emotionally and physically. I don’t know how she does it! Kirsten helps me find space in my body I never knew was there. I always leave feeling very grounded, and about 6 ft tall.
Karen
Best teacher I have ever had – Amazing classes! The studio is absolutely beautiful. As someone who has attended several yoga classes from many different instructors, both within and outside the UK, I can say without a doubt that Kirsten is the best teacher I have ever had. Every time you finish a class, you leave the studio with a completely refreshed and re-energised mindset and overall feeling, which is truly amazing. The groups are fantastic, and I have brought my teenage daughter along with me on more than one occasion as it is the first time she has actually enjoyed and wanted to return to do more yoga lessons – something she has never wanted to before.
A GREAT FIND – The new extended Orchard Studio is an amazing stylish and calm space. As a Yoga beginner I have loved working with Kirsten since early summer – she is clearly a pro and has really helped me to understand my body in a new way. I feel like a new woman every time I see her
Sue
My Haven in Hedgerley – Studio Orchard has the whole package its personal, friendly, restorative, relaxing, nourishing and great fun. I have been to many Yoga & Pilates Studio’s but Kirsten makes you feel energised but peaceful at the same time, you also know that the classes are tailor made for each individual in mind. You leave feeling like your rebalanced in mind, body and soul. My 14year old daughter loves it and too, the Studio is great for all ages. I can not recommend Kirsten enough.
Collette
Seed Wellness - Yoga Beaconsfield

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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
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