Seed Wellness

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  • About Us
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Counselling / Couples Counselling

Seed Wellness offers Counselling and Couples Counselling in Beaconsfield. Our specialists Practitioners are offering the same in your area.

Counselling is a talking therapy that involves a trained therapist listening to you and helping you to find ways to deal with the emotional issues you’re facing, or to understand why you are feeling a certain way.

Counselling provides a safe, confidential and impartial space in which to explore your feelings. Your counsellor will encourage you to talk about your thoughts, feelings and emotions and will respectfully listen and support you without judgement or criticism.

At some point in our lives most of us will experience times when we’re overwhelmed or feel that we cannot cope. If these feelings are left unchecked they can grow and develop with the potential to spill out into other areas of our lives – our relationships, careers, studies and personal lives can be impacted to the extent that we feel unable to continue to live a happy life.

Counselling can be a private & personal experience, or it can involve more than one person, such as relationship, couple or family counselling.

Counselling is designed to help you resolve whatever personal problems you are facing. However, some of the main reasons people seek counselling include:

  • Bereavement or Loss (in whatever form that may take)
  • Relationship Issues & family breakdowns
  • Anxiety & Stress
  • Feelings of OCD
  • Anger Issues
  • Ill health or terminal illness
  • Redundancy
  • Eating disorders
  • Identity confusion
  • General feelings of being overwhelmed & unable to cope

Whatever is drawing you to seek counselling, your therapist will be able to help you explore and reflect upon these feelings, understand what is at the root of them and support you in resolving them.

At Seed we offer:

  • Individual ‘person to person’ counselling
  • Couples & family counselling
  • Perinatal counselling (for every stage of your fertility, pregnancy & birth journey)

Counselling Beaconsfield

     

     The benefits of counselling include:

  • See your thoughts from a different perspective
  • Talk things through with a trained professional – no embarrassment or judgement
  • Cathartic experience – A problem shared is a problem halved
  • Time set aside to confront feelings
  • Feel less alone with your problems
  • Benefit from a neutral party
  • Find it easier to cope in everyday life
  • Share the burden of your emotions
  • Improve your physical wellbeing
  • Greater degree of self-awareness

 

To find out more about Counselling click here

To find out more about Cognitive Behavioural Therapy click here

Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website.

Find a COUNSELLOR in your local area

Seed Beaconsfield
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Seed Windsor & Maidenhead
Seed Wellness - Yoga Beaconsfield

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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
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