| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday / Sunday | |
| Yoga | 7:30 pm (60min) Vinyasa Flow The Village Hall TYLERS GREEN Kate Kirrane |
9:30am (60 mins) Vinyasa Flow (open level) The Guide Hut BEACONSFIELD Kate Kirrane 11am (60 mins) Hatha for high performance ageing
7:15pm (60 mins) Hatha & Yin Flow |
9:30am (75 mins) Hatha Yoga Studio OrchardHEDGERLEY Kirsten Orchard 7.45pm (75 mins) |
12:00pm (60min) Vinyasa Flow ONLINE Kate Kirrane 6.00pm (60 mins)
7:30pm (75 mins) |
6.30pm (75 mins) Mindful Movement & IRest Yoga Nidra
Flackwell Heath Community centre FLACKWELL HEALTH Paul Collins |
7.15pm (60 mins) Kundalini The Scout Hut LOUDWATER Elizabeth O’Neil (Every other Sunday)
|
| Pilates | 9.00am (1 hour) 50/50 HIIT/Pilates (with Lyndsay from LL Fitness) Barn Meadow Community Hall AMERSHAM Sarah Harper 7.30pm (60 mins) |
12.15pm (1 hour) Power Pilates Barn Meadow Community Hall AMERSHAM Sarah Harper 9:30am (60min) Mixed Ability 11:00am (60min) |
9:30am (60min) Mixed Ability Curzon Centre BEACONSFIELD Nimisha Campbell |
9.15am (1 hour) Mixed Ability Pilates Amersham Town Football Club Sarah Harper 10.30am (1 hour) |
9:30am (75 mins) Garuda Pilates Studio Orchard HEDGERLEY Kirsten Orchard |
8.30am (60 mins)Post Natal Private Studio GERRARDS CROSS Nina Thompson (Saturdays) 10.00am (60 mins)Mixed Ability |
| Movement & Mobility | 7.30pm Full Circle Fitness COOKHAM Ben Chandler |
| Yoga | |
| Monday | 7:30 pm (60min) Vinyasa Flow The Village Hall TYLERS GREEN Kate Kirrane 7:45pm (60min) |
| Tuesday | 9:30am (60 mins) Vinyasa Flow (open level) The Guide Hut BEACONSFIELD Kate Kirrane 7:15pm (60 mins) |
| Wednesday | 9:30am (75 mins) Hatha Yoga Studio OrchardHEDGERLEY Kirsten Orchard 11am (60 mins) 7.45pm (75 mins) |
| Thursday | 12:00pm (60min) Vinyasa Flow ONLINE Kate Kirrane 7:30pm (75 mins) |
| Pilates | |
| Monday | 9.00am (1 hour) 50/50 HIIT/Pilates (with Lyndsay from LL Fitness) Barn Meadow Community Hall AMERSHAM Sarah Harper 7.30pm (60 mins) |
| Tuesday | 12.15pm (1 hour) Power Pilates Barn Meadow Community Hall AMERSHAM Sarah Harper 9:30am (60min) Mixed Ability 11:00am (60min) |
| Thursday | 9.15am (1 hour) Mixed Ability Pilates Amersham Town Football Club Sarah Harper 10.30am (1 hour) |
| Saturday | 8.30am (60 mins)Post Natal Private Studio GERRARDS CROSS Nina Thompson 10.00am (60 mins)Mixed Ability |
| Wednesday | 9:30am (60min) Mixed Ability Curzon Centre BEACONSFIELD Nimisha Campbell |
| Friday | 9.30am (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer |
| Movement & Mobility | |
| Tuesday | 7.30pm Full Circle Fitness COOKHAM Ben Chandler |
All our teachers offer group classes, along with smaller private & 1:1 sessions. Please contact them directly to discuss your specific requirements:
YOGA – Kate Kirrane (Vinyasa Flow & Men Only) / Kirsten Orchard (Hatha & Vin Flow) / Zoe Eckett (Kundalini Yoga)
PILATES – Nimisha Campbell (Open Level Everyone & Men Only Class) / Kirsten Orchard (Garuda) / Dale Olivier (women & men only classes)
FITNESS – Vicki Causer (Women Only) / Ben Chandler (PT & Mobility Coach)
Please also see our WELLNESS VIDEOS for a selection of free pre-recorded classes