Seed Wellness offers a range of local classes in Beaconsfield, Penn, Coleshill and Marlow.
These include Yoga, Pilates, Barre & Weight Training classes
For prices, locations & details of individual classes please contact the teacher or therapist directly here
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Yoga | 7:30 pm (60min) Vinyasa Flow The Village Hall TYLERS GREEN Kate Kirrane |
9:30am (60 mins) Vinyasa Flow (open level) The Guide Hut BEACONSFIELD Kate Kirrane 10:30am (60 mins) 1pm (60 mins) 7pm (60 mins) 7:15pm (60 mins) |
9:30am (75 mins) Hatha Yoga Studio OrchardHEDGERLEY Kirsten Orchard 7.45pm (75 mins) |
12:00pm (60min) Vinyasa Flow ONLINE Kate Kirrane 7pm (60 mins) 7:30pm (75 mins) |
11am (60 mins) Hatha Yoga (open level) Future Perfect Studio, WATLINGTON Fredee Sardais |
| Pilates | 5pm (60min) Women Only Pilates Foxes Piece School MARLOW Dale Oliver |
9:30-10:30am (60min) Mixed Ability Beaconsfield Town Hall BEACONSFIELDNimisha Campbell 11:00am (60min) |
9:30am (60min) Mixed Ability Curzon Centre BEACONSFIELD Nimisha Campbell 5pm (60 mins) 6pm (60 mins) |
7:30pm (60min) Women Only Pilates Bourne End Academy BOURNE END Dale Oliver |
9:30am (75 mins) Garuda Pilates Studio Orchard HEDGERLEY Kirsten Orchard 9:30am (60min) |
| Strength/ Training | 9.30am (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer 10.30am (60 mins) |
12.30pm (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer 6.30pm (60 mins) 7.30pm (60 mins)
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9.30am (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer |
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| Movement & Mobility | 7.30pm Full Circle Fitness COOKHAM Ben Chandler |
| Yoga | |
| Monday | 7:30 pm (60min) Vinyasa Flow The Village Hall TYLERS GREEN Kate Kirrane |
| Tuesday | 9:30am (60 mins) Vinyasa Flow (open level) The Guide Hut BEACONSFIELD Kate Kirrane 10:30am (60 mins) 1pm (60 mins) 7pm (60 mins) 7:15pm (60 mins) |
| Wednesday | 9:30am (75 mins) Hatha Yoga Studio OrchardHEDGERLEY Kirsten Orchard 7.45pm (75 mins) |
| Thursday | 12:00pm (60min) Vinyasa Flow ONLINE Kate Kirrane 7pm (60 mins) 7:30pm (75 mins) |
| Friday | 11am (60 mins) Hatha Yoga (open level) Future Perfect Studio, WATLINGTON Fredee Sardais |
| Pilates | |
| Monday | 5pm (60min) Women Only Pilates Foxes Piece School MARLOW Dale Oliver |
| Tuesday | 9:30-10:30am (60min) Mixed Ability Beaconsfield Town Hall BEACONSFIELDNimisha Campbell 11:00am (60min) |
| Wednesday | 9:30am (60min) Mixed Ability Curzon Centre BEACONSFIELD Nimisha Campbell 5pm (60 mins) 6pm (60 mins) |
| Thursday | 7:30pm (60min) Women Only Pilates Bourne End Academy BOURNE END Dale Oliver |
| Friday | 9:30am (75 mins) Garuda Pilates Studio Orchard HEDGERLEY Kirsten Orchard 9:30am (60min) |
| Strength/ Training | |
| Monday | 9.30am (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer 10.30am (60 mins) |
| Thursday | 12.30pm (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer 6.30pm (60 mins) 7.30pm (60 mins) |
| Friday | 9.30am (60 mins) ‘Strength Within’ (women only) Wycombe Gymnastics Academy HIGH WYCOME Vicky Causer |
| Movement & Mobility | |
| Tuesday | 7.30pm Full Circle Fitness COOKHAM Ben Chandler |
All our teachers offer group classes, along with smaller private & 1:1 sessions. Please contact them directly to discuss your specific requirements:
YOGA – Kate Kirrane (Vinyasa Flow & Men Only) / Kirsten Orchard (Hatha & Vin Flow) / Fredee Sardais (Hatha, Ariel, Adaptive & Perinatal) / Zoe Eckett (Kundalini Yoga)
PILATES – Nimisha Campbell (Open Level Everyone & Men Only Class) / Kirsten Orchard (Garuda) / Dale Olivier (women & men only classes)
FITNESS – Vicki Causer (Women Only) / Ben Chandler (PT & Mobility Coach)
Please also see our WELLNESS VIDEOS for a selection of free pre-recorded classes
