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LOCAL CLASSES

Seed Wellness offers a range of exercise classes in Beaconsfield, Penn, Marlow & Henley.

These include Yoga, Pilates, Personal Training, Qi Gong & Tai Chi.

For prices, locations & details of individual classes please contact the teacher or therapist directly here

Monday Tuesday Wednesday Thursday Friday Saturday / Sunday
Yoga  9:30am (60 mins)
Vinyasa Flow (open level)
The Guide Hut
BEACONSFIELD
Kate Kirrane

7:15pm (75 mins) Hatha & Yin Flow
Studio Orchard
HEDGERLEY 
Kirsten Orchard

 9:30am (90 mins)
Hatha Yoga
Studio Orchard HEDGERLEY
Kirsten Orchard

7.30pm (60 mins)
Alfriston Sports College  Vinyasa Flow
KNOTTY GREEN
Kate Kirrane

 9.30am (90 mins)  Mindful Movement & IRest Yoga Nidra

The Wellness Barn MARLOW         

Paul Collins

9:30am (60 mins)
Vinyasa Flow (open level)
The Guide Hut
BEACONSFIELD
Kate Kirrane

6.30pm (60 mins) Inside Flow
The Hook Yoga Studio
GERRARDS CROSS  Jane Davies

 

7:30pm (90 mins)
Mixed Yoga & Matcha Club
Studio Orchard
HEDGERLEY
Kirsten Orchard

 9:30am (75 mins)
Power Yoga
Studio Orchard
HEDGERLEY
Kirsten Orchard		 9.30pm (60 mins) Inside Flow (ONCE PER MONTH)
Beaconsfield Town Hall
BEACONSFIELD  Jane DaviesFOR DATES EMAIL info@seedwellness.co.uk)SUNDAY10- 11.30m Hatha Yoga Extended Class
Henley Yoga Studio
HENLEY
Jo Hanks
Pilates 9:30am (60min)
Mixed Ability
Curzon Centre
BEACONSFIELD
Nimisha Campbell		 9:30am (60min)
Mixed Ability
Curzon Centre
BEACONSFIELD
Nimisha Campbell		 9:30am (60min)

Mixed Ability
Curzon Centre
BEACONSFIELD
Nimisha Campbell

 

  

 
Tai Chi  

 

 11 – 12pm (60 mins)
Henley Yoga Studio
HENLEY
Steve Munn		 6-7pm (60 mins)
Henley Yoga Studio
HENLEY
Steve Munn
QiGong 6.30-7.30pm (60 mins)
St Michael’s Hall
BEACONSFIELD
Jane Green		 10 – 11am (60 mins)
Henley Yoga Studio
HENLEY
Steve Munn		 11.30am (60 mins)
Beaconsfield Town Hall
BEACONSFIELD
Jane Green

 

 6 – 7pm (60 mins)
Henley Yoga Studo
HENLEY
Steve Munn
Yoga
Tuesday 9:30am (60 mins)
Vinyasa Flow (open level)
The Guide Hut
BEACONSFIELD
Kate Kirrane

7:15pm (75 mins) Hatha Yoga

Henley Yoga Studio

HENLEY
Jo Hanks
Wednesday 9:30am (90 mins)
Hatha Yoga
Studio Orchard
HEDGERLEY
Kirsten Orchard

7:30pm (60 mins)
Vinyasa Flow
Afriston Sports College
KNOTTY GREEN
Kate Kirrane
Thursday 9:30am (90 mins)
Mindful Movement & IRest Yoga Nidra The Wellness Barn d
MARLOWPaul Collins

9:30am (60 mins)
Vinyasa Flow (open level)
The Guide Hut
BEACONSFIELD
Kate Kirrane

6.30pm (60 mins) Inside Flow
The Hook Yoga Studio
GERRARDS CROSS 
Jane Davies

7:30pm (90 mins)
Mixed Yoga & Matcha Club Studio Orchard
HEDGERLEY

Kirsten Orchard
Friday
Saturday / Sunday  

SATURDAY

9.30pm (60 mins) Inside Flow (ONCE PER MONTH)
Beaconsfield Town Hall
BEACONSFIELDJane Davies

FOR DATES EMAIL info@seedwellness.co.uk

SUNDAY

10-11.30am (Hatha Yoga extended monthly)
Henley Yoga Studio
HENLEY
Jo Hanks

 

 
Pilates
Tuesday 9:30am (60 mins)
Mixed Ability
Curzon Centre
BEACONSFIELD
Nimisha Campbell
Wednesday 9:30am (60 mins)
Mixed Ability
Curzon Centre
BEACONSFIELD
Nimisha Campbell
Thursday 9:30am (60 mins) Mixed Ability
Curzon Centre BEACONSFIELD Nimisha Campbell
Friday 9:30am (75 mins)
Garuda Pilates
Studio Orchard
HEDGERLEY
Kirsten Orchard
Tai Chi
Tuesday 11 – 12pm (60 mins) Henley Yoga Studio HENLEY
Steve Munn
Thursday 6-7pm (60 mins) Henley Yoga Studio HENLEY
Steve Munn
QiGong
Monday 6.30pm (60 mins) St Michael’s Church,o BEACONSFIELD
Jane Green
Tuesday 11am (60 mins) Henley Yoga Studo HENLEY
Steve Munn
Wednesday 11am (60 mins) St Michael’s Church,oBEACONSFIELDJane Green
Friday 6 – 7pm (60 mins) Henley Yoga Studo HENLEY
Steve Munn

All our teachers offer group classes, along with smaller private & 1:1 sessions. Please contact them directly to discuss your specific requirements:

YOGA

PILATES 

PERSONAL TRAINING

QI GONG

TAI CHI

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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.