Seed Co-Founder & Yoga Teacher, Kate Kirrane, explores the changing face of men’s health this Movember & examines the postitive growth in the world of men’s health. Here at Seed we are passionate about supporting men in their quest to be healthier and happier. And with November (aka Men’s Health Month) upon us once again,…
How to Manage & Alleviate Chronic Pain
This week at Seed we’re looking at ways to manage and alleviate chronic pain, because we believe everybody deserves to live a life free of pain and injury. Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? According to a review…
Vortex Healing – Treatment Review
Vortex Healing with Simon North from Seed Beaconsfield A treatment review by Jen Suri I’d experienced Simon North’s natural ability as an Energy Healer when I joined him in the Spring for an ‘Tree Energy Healing’ walk. So, when he invited me to try a Vortex Healing session I jumped at the chance. I was…
The Importance of NUTRITION for MENOPAUSE
Seed’s Nutritional Therapist in Marlow, Kristina Carman, is passionate about supporting women’s health by nutrition. When we asked her if she’d like to be involved in our Menopause & Peri Menopause Campaign she overwhelmed us with the information that she collated to share with you 🙂 Read on for a detailed explanation of the impact…
I felt I was losing my mind…. until I learned I was peri-menopausal
Managing your Mental Health during the Menopause & Peri Menopause The impact of peri menopause and menopause on a woman’s mental health cannot be underestimated. Right now, more than 17 million women are experiencing this stage of life. Yet, many feel alone and unsupported. Recent stats showed that around 40% of menopausal women felt totally…
Managing Peri Menopause & Menopause
Are you experiencing peri-menopause or menopause and seeking more natural / holistic support? Here at Seed, we offer a wide and full integrated range of holistic health and wellbeing services for women going through peri menopause or menopause. Whilst we offer non-pharmaceutical options, we are certainly NOT against what the medical world has to offer….
Navigating the Transition into Autumn
What’s new? What a super, underrated question that is. For us all in the UK it’s the approach of Autumn, with its cooler breezes and inevitable transitions. For many of us, September feels more like new year than when Big Ben actually chimes on 31st December! Whether we’ve got children or not, memories of our…
Bowen Therapy – Treatment Review
What is Bowen Therapy and how can it help you? Jen Suri reviews her Bowen Therapy treatment. When I was first introduced to Barbara Zair, Seed’s Bowen Therapist back in 2018, I had no idea what Bowen Therapy was or how it could help. When it comes to pain or injury, it’s probably not the…
What is Facial Reflexology?
TREATMENT REVIEW – Facial Reflexology with Lydia Harrison What is Facial Reflexology? The ancient art of facial reflexology is a holistic treatment which is gaining ground in the wellness space. Why? Because this novel treatment combines the benefits of foot reflexology with that of a holistic facial and is ideal for rebalancing the body and alleviating stress whilst…
Plant Power – The Might of Mother Nature
For millennia, plants have been used to heal mind, body and spirit. And today, with the prescription of common drugs including antibiotics, sleeping pills, painkillers and anti-depressant at an all-time high, even the medical world is concerned about the issues this is raising, from an increasing resistance to antibiotics to addiction to certain medications, particularly…