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Top Nutritional Tips for the Festive Season

December 8, 2023Seed Admin

If you’ve been looking to eat more healthily to feel better, boost skin or maintain a steady weight, Christmas can be a challenge. As we prepare for the festive season, we asked our Nutritional Therapists at Seed to share their top tips to help you stay on track. Caroline Barton, Nutritional Therapist in Beaconsfield says,…

The Rise of Health Testing

Health Testing Edit

December 1, 2023Seed Admin

With our healthcare system continuing to struggle under increasing pressure, more people than ever are exploring new ways they can better manage and maintain their own health. Subsequently, the demand for health testing has never been higher. But with so many options to choose from, the process can be mind boggling. So, we asked our…

HOW FREQUENCY THERAPY IS HITTING THE MAINSTREAM

November 10, 2023Seed Admin

Until recently, frequency healing, otherwise known as bio-resonance, has been deemed too esoteric to be taken seriously in mainstream health.  However, with increasing scientific studies from medical institutions across the world proving its benefits for a wide range of health conditions, this tide is now turning. So, what is it and how does it work?…

How to restore balance for better health

How to restore balance for better health

September 9, 2023Seed Admin

After a summer of indulgence, September is always a perfect time for a healthy reset. Yet, with all of the best intentions, it takes little time for the daily stresses to take hold once again and holidays to feel like a distant memory. So, how can you retain that relaxed feeling so you don’t feel…

Treatment Review Acupuncture

Treatment Review – With Acupuncture at its heart, we explore the benefits of Japanese Integrated Medicine for Pain, Injury & More

July 26, 2023Seed Admin

As someone who has always embraced holistic therapies, the reality is that, just like anything in life, not all things work for all people. For me, it was acupuncture. My first experience of this ancient modality was some 20 years ago when I was struggling with knee pain. I had heard it was particularly beneficial…

Treatment Review Cognitive Behavioural Hypnotherapy

Treatment Review – Cognitive Behavioural Hypnotherapy with Camilla Ross

June 23, 2023Seed Admin

When I left Uni at 22 years old, I was desperate to travel. As a result, my long-term relationship broke up and I experienced my first ever heart break. I felt disorientated and lost being out in the big wide world – my confidence was on the floor and I felt stuck and unable to…

Review Dance Meditation

Review – Dance Meditation with Paul Collins

May 24, 2023Seed Admin

As someone who danced my way through my early adulthood, when I look back and consider what drew me back to countless dancefloors time and time again, it seems really clear to me now. In simple terms, I was meditating. In my teens, I remember driving to secret raves in the countryside where I would…

Why returning to the wild is essential

Why returning to the wild is essential to health and happiness

April 25, 2023Seed Admin

By Simon North  We humans are no longer able to cope with the stress of modern life. Our energy systems can no longer adapt to the constant bombardment the digital world throws at us every minute of the day and night. The result is our systems are in a permanent state of emotional overload. Maintaining…

Holistic ways to help your teen manage exam stress

Holistic ways to help your teen manage exam stress

April 3, 2023Seed Admin

With exam season looming, anxiety amongst teens and young people is rising.  Particularly in the aftermath of Covid, they have never felt more pressured to do well. Yet, we all know that when we feel stressed and anxious it is hard to do our best. So, finding ways to support our young people going through…

Why Community Wellness is Booming

Why Community Wellness is Booming

March 2, 2023Seed Admin

According to research, more than half of the UK population experiences loneliness. With the increase of social media and subsequent decline in social infrastructure, it’s no surprise people feel more isolated than ever. The good news is that community wellness is helping change this tide. Tipped to be the leading health trend for 2023, going…

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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website.
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