Adele Wimsett is a Women’s Health Practitioner working in Beaconsfield, Marlow, Amersham, High Wycombe and the surrounding areas.
T: 07833 /470231 / Email: email@example.com
Adele specialises in supporting women to balance their hormones naturally, offering tailored lifestyle protocols and menstrual cycle awareness support.
As a menstrual educator, Adele offers a variety of events supporting women through every stage of womanhood – from menarche (first bleed), through menstruation (including fertility & pregnancy) to menopause.
Adele offers bespoke hormone balancing through completing a robust consultation, then working with you to create a bespoke plan that considers how all aspects of your lifestyle are influencing the health of your endocrine system – consider this an MOT for your hormones!
You work with Adele at a pace that suits you to implement any agreed changes, ensuring you feel fully supported along the way. The plan focuses on balancing your hormones (cortisol, insulin thyroid & reproductive hormones) and considers:
On request Adele also offers bespoke treatments using a range of modalities including Reflexology, Reiki and Womb Healing to support women’s wellbeing.
Adele has a passion for women’s health and extensive experience in supporting women to harness the power of their menstrual cycle, rather than battling against it.
Adele believes that women need space to be seen, heard and held so loves to create the space to do this, including Women’s Circles, various Women’s Health & Menstrual Education events
As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.
In Adele’s own words:
“Whilst in a senior role in youth justice during my 30’s, I began to experience symptoms of burnout and irregularities with my menstrual cycle. I thought I was doing all the “shoulds” to be healthy but it just wasn’t working. I knew something had to change, so I embarked on a journey to find the answer!
I had always had an interest the healing arts, having qualified in various modalities, and experienced their positive effect on women’s health, but something was missing. Much of the research on what is considered “healthy” is based on what works for men and not women, often leaving women without the results they desire.
As I continued my research and training, it began to make sense; women are living in a way that supports a male physiology and not a woman’s… and this is wreaking havoc on our hormones.
Women’s biology ebbs and flows on a daily basis, which affects EVERYTHING – our hormones affect our cognitive function, mood management, sleep, energy levels, digestion, lib and so much more. YET, “do the same thing everyday” approach to our lives depletes us.
In order for women to feel good, we must adapt our exercise, nutrition, relaxation and lifestyle in general to suit our unique cycle….and I am here to show you how.
I believe in respecting every woman’s individual health needs; treating you on a holistic level – both physically and emotionally – by drawing on a broad range of methods including reflexology, womb healings and reiki.
With my extensive studies and background in complementary therapies, you can see me as a bridge between the science and the woo woo, offering you a truly unique approach to your wellbeing.
My aim for my clients is to take them from striving to thriving; supporting them to achieve optimum health and wellbeing through harnessing the power of our cyclical nature and understanding how to maximise our hormone health.”
Adele has a private treatment space located between High Wycombe and Amersham but works across Beaconsfield and Marlow also.
Priced from £55 per hour.
For more information visit www.harmoniseyou.co.uk
Yesterday I had the most wonderful reflexology treatment with Adele. The treatment room was calm and peaceful with lovely music in the background. I felt at ease with Adele as soon as I arrived. She is very welcoming, the treatment was very relaxing and my mind felt really ‘light and clear’ afterwards, I have booked again with Adele and will be attending her next Doterra essential oil class too.
Had the loveliest reflexology session with Adele. I had a thorough consultation to start with where I really got to feel comfortable with her and where she got to understand me and where to focus her treatment. Consultations can sometimes feel intrusive in their nature but Adele had a way about her that made it feel anything but! The treatment itself was so good!! I could literally feel tension melting within my body, a shifting of energy as stressors were massaged out. I was seriously like walking on air as I left! I will be a frequent visitor for sure!
I had the most A.M.A.Z.I.N.G reflexology treatment from Adele. Quite honestly, the best I have ever had. I would recommend her services, I felt invincible after my treatment.
Adele gave me one of the most amazing reflexology treatments I have ever received in my life. It felt so relaxing and fulfilling. She definitely has a great skill in her hands and in what she does. I would recommend it to everyone who wants a relaxing, beautiful treatment, which will leave you feel refreshed and more energetic. I cannot wait to book my next treatment with her soon