FREE WELLNESS VIDEOS from all of Seed’s therapists, teachers and practitioners!
With the doors of our GP surgeries and indeed our entire healthcare system effectively closed to anyone who doesn’t require emergency aid, our mantra at Seed to ‘inform, inspire and empower’ regarding health and wellbeing has never been more important.
In response to the current health crisis, we want to offer support to you at this unprecedented time. So we’ve asked all of our experts to provide information, advice, tools and techniques across a whole range of wellness topics – from online exercise classes and guided meditations to nutritional advice and ways to support your family AND so much more.
Every day we’ll be sharing a FREE daily dose of wellness through our social media channels, to help support you in body, mind and soul.
Alternatively you can sign up to receive this content weekly, directly into your inbox through our newsletter ➡️