Seed’s Nutritional Therapist in Marlow, Kristina Carman, is passionate about supporting women’s health by nutrition. When we asked her if she’d like to be involved in our Menopause & Peri Menopause Campaign she overwhelmed us with the information that she collated to share with you 🙂 Read on for a detailed explanation of the impact…
I felt I was losing my mind…. until I learned I was peri-menopausal
Managing your Mental Health during the Menopause & Peri Menopause The impact of peri menopause and menopause on a woman’s mental health cannot be underestimated. Right now, more than 17 million women are experiencing this stage of life. Yet, many feel alone and unsupported. Recent stats showed that around 40% of menopausal women felt totally…
Managing Peri Menopause & Menopause
Are you experiencing peri-menopause or menopause and seeking more natural / holistic support? Here at Seed, we offer a wide and full integrated range of holistic health and wellbeing services for women going through peri menopause or menopause. Whilst we offer non-pharmaceutical options, we are certainly NOT against what the medical world has to offer….
Positive Health Tips for Uncertain Times
Naturopath, Emma Burwash, provides her top tips for retaining positive health through these uncertain times. Nearly a year into these strange times and I see in my clinic every day how unaware people are of the toll it’s taking on both their physical and emotional health. It’s important that we take heed of the signs…
Nutrition Tips for Happy Healthy Hormones
Seed’s Nutritional Therapist, Kristina Carman, shares her tops eats, recipes, tools and techniques to support you through all stages of your cycle and hormonal balance. Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play a major role in controlling your appetite, weight and mood, among so many other things….
Are you ready to bloom?
PRE & POST NATAL WELLNESS IS BOOMING. KATE KIRRANE EXPLORES WHAT’S AVAILABLE AT SEED. If you’re pregnant or a new mum seeking health and wellbeing solutions or support, then you’ve definitely come to the right place. Here at Seed, we believe you shouldn’t have to put your own health and wellbeing on hold when you…
WELLNESS – It’s A Family Affair!
Whilst the wellness industry has traditionally been dominated by young, white, affluent women, this tide is now turning. No longer are inner balance and clean living the exclusive pursuits of female vegans with their own yoga mats… Wellness has officially hit the mainstream! In fact, recent stats showed a 30% rise in men attending yoga…
