THE IMPORTANCE OF SLEEP According to the World Health Organisation, we are in the midst of a sleep loss epidemic, with two thirds of adults in the UK not getting the recommended 8 hours per night. Research shows NHS spending on sleeping pills has trebled in the last 10 years. And a recent Consumer Reports…
Positive Health Tips for Uncertain Times
Naturopath, Emma Burwash, provides her top tips for retaining positive health through these uncertain times. Nearly a year into these strange times and I see in my clinic every day how unaware people are of the toll it’s taking on both their physical and emotional health. It’s important that we take heed of the signs…
When did you last have a Health MOT?
Here at Seed we passionately believe that prevention is better than cure. And while you may MOT your car every year, when was the last time you checked in with your health? Seed’s Naturopath, Emma Burwash, talks about why a routine health check is so important and how naturopathy can support health. Having worked…
