As Coronavirus continues to dominate our headlines and our headspace, many of our clients are asking us how they can strengthen their immune system to protect themselves and their families against this rising epidemic. Aside of regularly washing our hands, boosting our immunity is the most important thing we can do to help ward off…
Are you ready to bloom?
PRE & POST NATAL WELLNESS IS BOOMING. KATE KIRRANE EXPLORES WHAT’S AVAILABLE AT SEED. If you’re pregnant or a new mum seeking health and wellbeing solutions or support, then you’ve definitely come to the right place. Here at Seed, we believe you shouldn’t have to put your own health and wellbeing on hold when you…
Why Style (& shopping!) is all about Self-Care
HOW DISCOVERING YOUR OWN STYLE PERSONALITY CAN INSTIL SELF-LOVE & SELF-EMPOWERMENT AND, WHY SHOPPING FOR ‘YOUR’ STYLE IS AN IMPORTANT DOSE OF SELF CARE! I don’t know about you but for me, shopping for clothes has always been a chore. Just walking into a busy store with endless rails of colours and styles gives me…
Natural Beauty – Why going ‘Natural’ is more than just a trend
Natural and organic beauty sales are predicted to reach a whopping £35bn in the UK this year! The influence of changing consumer habits and attitudes towards skincare and wellbeing means that the natural beauty sector is booming, it’s here to stay and is certainly more than just a trend. But what exactly are the benefits…
How to stick to your New Year Resolutions
The New Year is the perfect time to set new intentions & resolutions. But, how can we ensure we stick to them? Seed’s ‘mind’ experts offer their top tips to help you achieve your resolutions for the New Year and beyond. The New Year is a time we feel we can wipe the slate clean…
How to survive the chaos of Christmas!
So, the Christmas countdown has begun, but will you survive the chaos? Here at Seed, we have a wide range of products, services and top tips to help you and your loved ones feel healthy and balanced during and beyond the festive madness. Remember to breathe! "Breath work is the new big thing in the...
Ever thought about having a ‘Colonic’? Here’s what you need to know
Coffee Enema Colonic Hydrotherapy review – Kate Kirrane I remember having my first colonic hydrotherapy experience about 15 years ago at an acclaimed health clinic in London. Colonics were trending then and my practitioner was almost as famous as her long list of celebrity clients. She was accomplished, slick in her approach and made the whole experience feel dignified and stress-free. For those who don’t know, a colonic treatment…
Why more GPs are prescribing ‘Holistic Health’ to combat stress
What is ‘Holistic Health’ & why are GPs recommending it as a way to combat stress? As the world of wellness continues to boom, more people than ever, both women and men, young and old and from all walks of life are turning to mind and body classes, therapies and apps offering the likes of…
Manage the Menopause & Reclaim Your Mojo at Mid-life
Seed Co-Founder and Yoga Teacher, Kate Kirrane, speaks to some of Seed’s experts to explore the more natural ways to manage the menopause: As women, we know as we move through our 40’s, we are heading into the rocky, unchartered waters of the menopause. As a 40 something woman myself, I have witnessed friends struggle…
How to stay Happy & Healthy during Pregnancy
Seed Co-Founder and mum of two, Jen Suri, explores natural ways to prepare for and relax during your pregnancy and discusses why the self-care shouldn’t stop once your baby is born. Pregnancy is quite simply amazing. Growing a tiny human being in your body is probably the most incredible thing that you’ll ever do. But…
