What is Bowen Therapy and how can it help you? Jen Suri reviews her Bowen Therapy treatment. When I was first introduced to Barbara Zair, Seed’s Bowen Therapist back in 2018, I had no idea what Bowen Therapy was or how it could help. When it comes to pain or injury, it’s probably not the…
The Healing Power of Light: Laser Therapy for Sleep & Anxiety
With all that’s been happening over this past few months, it’s no surprise that research is showing this is taking its toll on our mental health. Hot from the US, Laser Light Therapy is gaining momentum on the UK’s wellness scene due to its wide-ranging health benefits for body and mind. We spoke to Seed’s…
How to OVERCOME INJURY – for good
Treating Injury: Injury in whatever form is both debilitating and frustrating. Whether you are suffering from a new injury or dealing with an old one that doesn’t want to go away, the fact is that overcoming injury can be a long, arduous process. The frontline medical response to non-acute common injuries is painkillers, anti-inflammatories and…
Pain does not have to be a way of life – take back control
Experiencing occasional aches and pains is a fact of life. But what happens when we start to experience pain on a daily basis? According to a review published in the British Medical Journal, nearly half of the UK adult population is living with chronic pain, with up to 28 million people experiencing pain that lasts…
