In honour of Movember (the charity that shines a light through the month of November on all things Men’s Health), we asked our experts at Seed for their top tips on how men can spot, avoid and overcome chronic stress and burnout. Research shows that up to 35% of men experience burnout. Yet, when compared…
The Changing Face of Men’s Health
Seed Co-Founder & Yoga Teacher, Kate Kirrane, explores the changing face of men’s health this Movember & examines the postitive growth in the world of men’s health. Here at Seed we are passionate about supporting men in their quest to be healthier and happier. And with November (aka Men’s Health Month) upon us once again,…
Men & Mental Health Trends
Clare Cogan – Hypnotherapist specialising in male mental health Stats show that more men are reaching out for mental health support. Have you seen a rise in men attending your clinic? Yes, definitely. There has been a significant rise in the last few years in particular. I have noticed that they are not the type…
WELLNESS – It’s A Family Affair!
Whilst the wellness industry has traditionally been dominated by young, white, affluent women, this tide is now turning. No longer are inner balance and clean living the exclusive pursuits of female vegans with their own yoga mats… Wellness has officially hit the mainstream! In fact, recent stats showed a 30% rise in men attending yoga…
