Lisa Barnes – Nutritional Therapist and Health Coach

Working with Lisa has helped me massively with my nutrition and the way I feel about myself. Learning to understand the benefits of eating different food groups was a game changer. Within a few months, I noticed significant improvements: increased energy, better digestion, and a newfound sense of control over my food choices.
Lisa never imposed strict diets or unrealistic restrictions, working with a nutritionist goes beyond the basics of diet plans—they inspire lasting lifestyle changes. I cannot recommend Lisa enough, I am deeply grateful for the positive impact she’s made on my day-to-day life.”
Nicola Johnson

I saw Lisa after several years of ongoing bladder issues – the scourge of menopausal, middle-aged women. We modified my diet and looked at anti inflammatory foods and ways of managing chronic pain better. She was creative, flexible and compassionate and I definitely have better control of the pain mentally and physically as a result, and have had periods of feeling almost normal again. It’s been a long journey and Lisa has been a beacon of support, insight and practical applications in this. Ursula Saunders

I recently visited Lisa and I couldn’t be more impressed. From the moment we met, she was incredibly professional and easy to talk to – creating a space where I felt heard and understood. Her thoughtful approach and insightful suggestions gave me practical, personalised strategies that have already made a noticeable difference in my well-being. I’m genuinely grateful for the care and expertise she shared with me, and I wouldn’t hesitate to recommend her.
Amanda Gaydon

Jon ShowLord Commander

I felt Lisa really listened to me and my health history. She got to the root of my gut problems and gave me an easy to understand and follow plan. The supplements she suggested seem to be doing the trick and I am feeling better than I have in years! Kate

Lisa is warm, personable, and easy to talk to, and quickly identified the likely root cause of my symptoms. I really appreciated her calm, practical approach — she suggested just a few simple changes rather than overwhelming me with information. She gave me real hope that my symptoms are very treatable, with a plan to review progress in six weeks and adjust if needed. I left feeling excited, positive, and optimistic about my health. I can thoroughly recommend her. Thank you Lisa! Nicky Raban

I cannot recommend Lisa highly enough for her excellent work. I went to see her with my 17-year-old daughter who was struggling with low energy levels, low mood and anxiety. At an age where teenagers often resist parental advice, Lisa was able to connect with her instantly and understand the challenges that she was facing.

Lisa suggested both dietary and lifestyle changes that were practical, science based and easy to implement and sustainable. She backed up the sessions with actionable information and references. My daughter was able to take charge of her health with the information Lisa gave her and her suggestions have had an immediate positive impact.

Lisa’s approach is professional, whilst also being caring and relatable.
I wouldn’t hesitate to recommend Lisa to anyone looking for objective and personal help with nutrition. Mary Rowe

My experience with Lisa has been incredible, i’ve never felt so understood and listened to. Lisa creates such a warm and welcoming space in which I feel completely comfortable to talk about pretty much anything. Lisa fully focuses her attention on how I feel, what I need and all of the ways that she may be able to help me. She always provides realistic suggestions which are easy to fit into my life without any extra stress. Overall, Lisa’s calming and understanding nature combined with great solutions and suggestions mean that she has had a huge impact on my wellbeing, I would absolutely recommend her to anyone. Thea Weller