Isie Carter – Yoga & Sound Healing Therapist

T: 07817 977430 / E: isie@superloveyoga.com

I’ve been practicing yoga for over 25 years now, but have been a full time yoga teacher since 2014. I am trained in Ashtanga Vinyasa Yoga, Rocket Yoga, Yin, Vinyasa and Hatha Yoga.

I love the practice of yoga, not just for the flexibility and strength it provides to our physical bodies, but for the strength and flexibility that we can also find in our minds through our practice.

The power of guided meditation and of course self practice meditation is something that has been mind blowing to me, helping to gain clarity and understanding of my self, as well as releasing old patterns and beliefs, and then reprogramming those with more supportive and progressive options.

I use sound healing at the end of each of my classes, and offer sound journeys and healing with the use of crystal singing bowls, gongs and chimes.

I love sharing the practice of yoga with beginners, intermediates and advanced practitioners, as I really do believe that everyone can have and maintain their own yoga practice, whatever that might look like for them. The important part is just getting on your mat, with the intention of connecting with your mind, body and soul.

I run monthly Moon Circles, which are women’s circles around the phases of the Moon and retreats in the UK and abroad.

Private Clinic Henley on Thames

www.superloveyoga.com