Caroline Boyle – Breath Guide

Caroline Boyle – Qualified Breath Guide in Beaconsfield, Amersham, Gerrards Cross and surrounding regions.

T: 07756 620059 / E: carolineboyle@seedwellness.co.uk

“The quality of your breath determines the quality of your life” –Nischala Joy Devi

“I experienced the power of daily breathwork when having treatment for breast cancer. This led me to go on a 5 day breathwork retreat in Sweden where the experience of full transformative breathwork blew me away. I needed to understand more so signed up with the Hale Center in Sweden to train as a breath guide.

I offer 5 different guided classes ranging from relaxing to powerful. My sessions will allow you to explore and engage in the power of your breath and experience how you can change your state physically, mentally and emotionally through fully guided breath sessions either in a group or individually, virtually or in person.

I also work with individuals seeking to harness the power of their breath to achieve improved physical mental and emotional well-being. Through personalised breathwork techniques, I guide clients in enhancing lung function, reducing stress, increasing mental clarity and fostering emotional resilience. Whether aiming to boost athletic performance, manage anxiety, or cultivate a deeper sense of calm, my approach helps people unlock the transformative benefits of conscious breathing

I truly believe that every single system in our bodies can be improved by practicing conscious breathing.

BENEFITS OF BREATHWORK:

Physically

Improved lung function
Enhanced oxygenation to the body
Improved physical performance
Improved Digestion
Reduced pain perception
Lowered blood pressure

Mentally

Reduced stress and anxiety
Enhanced mental clarity and focus
Better emotional regulation

Emotionally

Improved emotional resistance
Greater sense of well-being
Increased self awareness

I am also a qualified nutritional therapist and wellness coach.

LOCATION:

Private studio in Knotty Green

FEES:

From £17.50 per session

QUALIFICATIONS:

Breath Guide, Nutritional Therapist, Health Coach,

INSTAGRAM:

breathwork_with_caroline

Testimonials

I have attended 5 Breathwork sessions with Caroline, all different classes. Each one has been an amazing experience for different reasons. I had never tried Breathwork before and have been completely amazed by the effect these sessions have had, mentally, physically and spiritually. Caroline is a confident, knowledgeable teacher and makes the sessions easy to follow so you can completely immerse yourself in the moment and allow your body to experience the results in a calm, peaceful environment.
Katherine Cripps

Caroline’s breathwork sessions are fabulous. Each session has given me a different experience – sometimes a strong processing of emotion, other times a relaxed peaceful state that lasts for days. Each time I learn something new from her about the healing power of breath. I am now incorporating regular sessions into my regime.
Jo McCarthy

Caroline’s breathwork guided sessions have left me with a sense of calm, tranquillity and zen. After her Heal breathwork class I slept for almost nine hours – unprecedented and blissful. This is the perfect holistic way to slow mind and body.
Belinda Avery

I have attended 3 of Caroline’s breathwork classes and found each one remarkably powerful and positive. Caroline’s skillful and supportive guiding throughout the sessions enabled me to immerse myself in the experience and I felt profound and beneficial results at the end. The different classes I experienced provided very different outcomes for me from feeling soothed and relaxed to invigorated with great mental clarity. I am very much looking forward to further breathwork classes with Caroline as I am convinced that the mental and physical benefits are significant.
Sarah Kucera

Caroline, thank you so much for today, I cannot tell you how energising I found it (Power). I feel amazing this afternoon. It’s been such a privilege to come along to these classes and discover just how powerful breathwork is.
Zoe Winfield

Caroline’s breathwork sessions have been a revelation. I feel I’ve learned a lot to enhance yoga practice and life in general. I’ve loved all of the different sessions. Elixir built on the initial Intro class. Power session was next level. The most recent session, Heal was very serene. Really looking forward to attending more of Carolines breathwork sessions.
Colette Wilcock

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Caroline Boyle – Breath Guide

Testimonials