Adrienne Watters – Child & Adolescent Mental Health Coach in
Marlow & local areas
T: 07495512429 / E: adriennewatters@blueskymindsets.com
Hi, I’m Adrienne – founder of Blue Sky Mindsets.
With over 25 years of experience as a Primary Teacher in Edinburgh, Mallorca, and England, I’ve always been passionate about supporting children to thrive. That passion eventually inspired me to take a leap of faith, leaving the classroom behind to retrain as a Child and Adolescent Mental Health Coach – and I haven’t looked back since!
Blue Sky Mindsets was born from a desire to help young people build confidence, resilience, and emotional well-being in an ever-changing world. I bring a deep understanding of childhood development, alongside specialist coaching qualifications, to provide tailored support for children and teenagers.
At Blue Sky Mindsets, I offer children a safe space in a non-judgemental environment – a place where they feel truly listened to and supported. My goal is to help them create leverage in their lives: to feel inspired and motivated to take positive action, make meaningful changes, and discover their own solutions.
Coaching is a holistic approach that helps children and teenagers improve the overall quality of their lives. It enhances well-being, supports emotional growth, helps them focus their attention, and empowers them to set and achieve goals for their future.
Some of the areas I can help with include:
-
Self-confidence & Self-belief
-
Mindset & Resilience
-
Building friendships & Relationships
-
School refusal
-
Self-regulation
-
Grief
-
Anxiety & Stress
-
Exam worries & preparation
-
Bullying
-
Managing nerves and pressure related to elite-level sport & performance
A little about me personally – I’m married and am a proud mum to two teenage sons who are both high-level tennis players, competing internationally on the Junior Circuit. Sport is central to our lives! As a family, we experience the highs and lows of that journey together and understand just how vital positivity, mindset, resilience, confidence, and hard work really are.
Little extra secrets about me are…I’m a HUGE animal lover – my two little yorkies rarely leave my side! Until the age of 18, I was an artistic gymnast – floor, beam, bars and floor! I represented the National Team from a young age, held national titles, and was selected for the British Zone and Commonwealth Games squads. That chapter of my life taught me focus, discipline, and mental strength – all of which I now bring into my coaching practice.
Thanks for stopping by – I look forward to working with you!
LOCATION:
Own Home, School and Online I work with children and teenagers in their own home, in school and online.
WEBSITE:
https://www.blueskymindsets.com/
Testimonials
”My daughter has a more relaxed attitude to almost everything and it is wonderful to see her smiling again!”Mum (Marlow)
“My daughter loved her coaching sessions! Adrienne was always cool, calm and really encouraging. She taught her coping strategies to help her deal with difficult situations at school – I totally trusted Adrienne’s approach!”Mum (Cookham)
About Us:
Seed wellness offers Mental Health Coach services in Marlow, Amersham, South Bucks and online as well. If you are looking for Mental Health Coach services in Marlow, Amersham, South Bucks, online or in your nearby areas, we would love to hear from you.
The Seed team comprises a carefully selected network of local teachers and therapists who have a shared ethos and values and are committed to excellence. We work both independently and collectively, enabling us to provide a truly tailored, integrated solution to your individual needs.
From local exercise classes, nutritional advice and mental health specialists to pain management, holistic therapies and natural health, our offering will help you become the very best version of yourself; happy and healthy!
With bases in Beaconsfield, Marlow, Amersham & Chesham, Seed works with teachers and therapists in and around South Buckinghamshire and Berkshire.
Seed was born from an idea between friends who identified a true need for one trusted local source that offers high quality holistic health, beauty and wellness classes, treatments and therapies.
We are committed to informing, inspiring, empowering and supporting YOU, our local community, regarding your own health and wellbeing.
The Seed team comprises local, hand picked teachers and therapists who are dedicated to providing true excellence in their field. We know that every member of our team shares our ethos of inclusivity, authenticity and excellence. Afterall, when you need a bit of nurturing or wish to get in shape (in body and/or mind), a personal recommendation goes a long way to ensuring you have a great experience.
Our offering includes accessible information about local yoga, pilates, barre and other fitness classes; a network of trusted teachers and therapists from a range of disciplines and modalities and their contact details; and the latest wellness information and news from experts in the form of a blog.
Visit our Instagram for more updates.
