T: 07817 977430 / E: isie@superloveyoga.com
I’ve been practicing yoga for over 25 years now, but have been a full time yoga teacher since 2014. I am trained in Ashtanga Vinyasa Yoga, Rocket Yoga, Yin, Vinyasa and Hatha Yoga.
I love the practice of yoga, not just for the flexibility and strength it provides to our physical bodies, but for the strength and flexibility that we can also find in our minds through our practice.
The power of guided meditation and of course self practice meditation is something that has been mind blowing to me, helping to gain clarity and understanding of my self, as well as releasing old patterns and beliefs, and then reprogramming those with more supportive and progressive options.
I use sound healing at the end of each of my classes, and offer sound journeys and healing with the use of crystal singing bowls, gongs and chimes.
I love sharing the practice of yoga with beginners, intermediates and advanced practitioners, as I really do believe that everyone can have and maintain their own yoga practice, whatever that might look like for them. The important part is just getting on your mat, with the intention of connecting with your mind, body and soul.
I run monthly Moon Circles, which are women’s circles around the phases of the Moon and retreats in the UK and abroad.
Private Clinic Henley on Thames
www.superloveyoga.com
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About Us:
Seed wellness offers Sound Healing in Henley-on-Thames as well. If you are looking for Sound Healing in Henley-on-Thames or nearby areas, we would love to hear from you.
The Seed team comprises a carefully selected network of local teachers and therapists who have a shared ethos and values and are committed to excellence. We work both independently and collectively, enabling us to provide a truly tailored, integrated solution to your individual needs.
Seed Wellness offers Psychology & Psychotherapy in Cookham. Also offering treatments, therapies & classes for health & wellness.
From local exercise classes, nutritional advice and mental health specialists to pain management, holistic therapies and natural health, our offering will help you become the very best version of yourself; happy and healthy!
With bases in Beaconsfield, Marlow, Amersham & Chesham, Seed works with teachers and therapists in and around South Buckinghamshire and Berkshire.
Seed was born from an idea between friends who identified a true need for one trusted local source that offers high quality holistic health, beauty and wellness classes, treatments and therapies.
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The Seed team comprises local, hand picked teachers and therapists who are dedicated to providing true excellence in their field. We know that every member of our team shares our ethos of inclusivity, authenticity and excellence. Afterall, when you need a bit of nurturing or wish to get in shape (in body and/or mind), a personal recommendation goes a long way to ensuring you have a great experience.
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