What is Craniosacral Therapy, what does a treatment look like and what are the benefits? Kate Kirrane share her experience of a treatment with Craniosacral Therapist, Sam Lowi. Craniosacral Therapy with Sam Lowi I remember when my new-born baby was struggling with colic, a friend recommended I visit a Craniosacral Therapist. I went along for…
Why more GPs are prescribing ‘Holistic Health’ to combat stress
What is ‘Holistic Health’ & why are GPs recommending it as a way to combat stress? As the world of wellness continues to boom, more people than ever, both women and men, young and old and from all walks of life are turning to mind and body classes, therapies and apps offering the likes of…
