T: 07798 697528 / E: sophiefraser@seedwellness.co.uk
“Hello, I’m Sophie. I’m a Rapid Transformational Therapist and Neuro Change Practitioner in Beaconsfield. I’m truly passionate about helping my clients to understand their ability to heal and change their lives for the better. I support you to achieve goals, remove self-limiting beliefs, love life and thrive!
RTT® combines the very best of hypnotherapy, NLP and psychotherapy. While The Neuro Change Method® is an evidence-based brain and mind coaching process using a sustainable and attainable blueprint for change, so you can live a purposeful life and have the tools to achieve excellence.
My clients have often tried many things to change – talking therapy, meditation, coaching, self-help books – but they remain stuck.
Why?
Your thoughts create your reality. We become stuck in negative patterns of thoughts, feelings and behaviours. These are predominantly driven by our subconscious, which accounts for 95% of our thoughts, emotions, habits and beliefs. Our thinking patterns directly affect every aspect of our physical and mental well-being.
Amazingly, we have a huge capacity for healing and lasting change. At any age. Once we identify the underlying cause, we can unlock and harness our brain’s phenomenal power to be ‘reprogrammed’ – creating the healthy mind we deserve.
Bringing the therapy and coaching modalities together I help you understand and unlock the power of your brain to make rapid, positive change and improve health and happiness. I’ll help you to:
- Get super clear on what you want in life
- Understand the root cause of the problem(s) you experience & release them
- Update your beliefs & help you rewire your mind through neuroplasticity to attract what you want
Areas I can help you with:
- Eliminate inner blocks/self-sabotaging behaviours such as procrastination or impostor syndrome
- Reduce anxiety/depression/limiting beliefs
- Weight loss & address issues around food
- Eliminate negative habits, fears and phobias
- Increase self-esteem and self-confidence
- Use the power of your mind to directly influence your health – migraines, skin condition, hormones, pain and more
I can work with businesses and teams to provide workshops and group programmes:
- Develop a growth mindset to improve performance
- Increase resilience and embrace change in uncertainty
- Reach goals and increase productivity
- Improve emotional intelligence and communication
- Tap into purpose, increase flow and focus
- Improve well-being, prevent burnout and overwhelm
Within my family, I have spent a lot of time and energy understanding neurodiversity and mental illness. It ignited a desire to deepen my knowledge of how the mind works! I wanted to grasp the origins of many of our physical and mental health issues and how to help others powerfully transform their lives.
I am passionate about helping my clients to understand their own ability to heal and change their lives for the better.
Book a complimentary Discovery Call with Sophie HERE : https://sophiefrasertherapy.as.me/schedule/1fe0f4a5/appointment/25995021
Programmes & Fees:
- ‘Overwhelmed to Empowered in 60 Days’ programme forentrepreneurs & leaders
(Neuro Change + RTT modalities combined) – £1500 https://www.sophiefraser.co.uk/empower-programme - Group Neuro Change programme
(price on consultation – depending on location/how client wants the programme to be delivered) - RTT 30-day programme – £300
- RTT 30-day programme with Neuro Change coaching sessions – £500
- 5 week RTT programme – £500
WEBSITE – www.sophiefraser.co.uk/services