Paul Collins – iRest® Yoga Nidra meditation, breath-work,Yoga and Systemic (family) constellation

My work with Paul is like nothing I’ve ever experienced before and it’s very difficult for me to quantify or to even put into words what it has done for me. I love the way Paul guided me to simply meet this experience with nothing to fix or change about it. Sometimes it would feel like we would be sitting there saying nothing and experiencing nothing. Little did I know that this was some of the most profound work I would ever do. I came to understand how childhood experiences were affecting me and learned to meet all parts of myself with compassion. After going through Paul’s 8 week online course and learning about the steps of iRest® , I decided to train as an iRest® Level One meditation teacher myself and am now integrating this approach with my coaching practice. I have recommended Paul’s work to many people who have gone onto have a similar impact from the work. I can’t recommend Paul’s work highly enough

Olivia

I was recommended to Paul and am simply amazed at the benefits after only 4 one to one sessions. Paul’s approach made me feel instantly at ease and safe, and through his gentle coaxing I have finally been able to understand so much more about the mental and physical constraints I have hung on to, and I felt totally safe to address them. As a result I found a confidence and positive energy which I now plan to build on!

Jenny

For at least 35 of my 55 years I relentlessly wondered who I was, why I was here. That constant spiritual disconnection manifested itself into a mass of emotional and physical discord. To this day I still cannot adequately describe the impact that Paul has had on my life, other than it’s brought intense relief and joy to my life. I’m free to be the real me and not an egoistic creation of my mind based solely on fear. In short Paul gave me the tools to find peace

Simon

I found the session extremely powerful I was able to understand and resolve a huge limiting pattern in my life through Paul’s intuitive questioning and reflecting. It was like finding the missing piece of the jigsaw and making it whole again! Thank you so much

David R