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Jane Green – Qigong Teacher & EFT (Emotional Freedom Technique) Practitioner

Jane Green – Qigong Teacher & EFT (Emotional Freedom Technique) Practitioner based in Beaconsfield.

T: 07770 614269 / E: janegreen@seedwellness.co.uk

Jane offers one to one sessions in either EFT, Qigong or a combination of both depending on your needs.  Jane’s focus is to help you integrate daily EFT and Qigong practices into your day-to-day life, enabling you to take control of your own health and wellbeing.

‘In 2007 I was finally diagnosed with Multiple Sclerosis having been dealing with difficult symptoms for many years. Initially, I was able to manage my condition with the help of medication, although I was slowly deteriorating. In 2017 not only did my body reject the medication but the MS was impacting on my family and social life and I had to give up my job.

I turned to complimentary medicine to try and improve my situation and I came across EFT and Qigong.  Over time I realised that a combination of EFT and Qigong were enabling me to manage my fatigue, reduce my day-to-day symptoms and live a life that I never thought would be possible.

I went on to train to be an EFT practitioner and a Qigong teacher. They have both been invaluable in helping me heal my own personal health symptoms, improve my fatigue and bring my body back to balance. What I love about both of these mind-body healing techniques is that they are gentle and easy to learn, have long lasting effects and can be used either by yourself or with a practitioner. My main focus is to give you the skills and resources to help you manage and even overcome an existing health condition, enhance your wellbeing and improve your day-to-day life.’

WHAT IS EFT?

EFT stands for Emotional Freedom Technique but is often referred to as ‘tapping’ as it involves tapping with the fingertips on specific energy points on the hands, head and chest – corresponding to Chinese meridian points – whilst focusing on a specific problem, physical symptom, emotion or memory. It is sometimes called ‘emotional acupuncture’. Research studies have proven that this technique re-wires our brain creating a calm, regulated internal environment which helps heal health issues by influencing specific areas of the brain related to pain, immunity, sleep and emotional processing. It works for almost everything; it’s like having a reset button for your brain at your fingertips.

One of the great advantages of EFT is that it is a tool that you can learn to use yourself to support you through your everyday life and is also a useful complement to any conventional medical treatment.

WHAT IS QIGONG?

Qigong combines the mind, body and breath using a variety of simple postures to promote a good energy flow. When we work with our energy, we can tap into and influence these subtle functions within us. We influence the activity of our nerves, the flow of our blood, the internal movement and activity of our cells to bring health and vitality to every part of our body; replenishing and restoring energy levels to balance, heal and nourish your body.

Qigong can be used to positively influence a broad range of conditions, and is safe to be practiced by anyone with any level of fitness and health. In fact, with consistent practice Qigong can help you to recover from most illnesses and injuries and can improve physical and mental performance. In research studies Qigong has also been shown to significantly improve health markers including reducing cortisol, lowering blood pressure, strengthening the immune system and improving cognitive performance, muscle strength, balance and sleep.

LOCATION: Based in Beaconsfield, Buckinghamshire. Either via Zoom or in person

FEES: £70 per hour for a 1:1 session

WEBSITE: www.janegreenwellbeing.co.uk

QUALIFICATIONS

Qigong – Certified as an Instructor with Long White Cloud Qigong

https://www.longwhitecloudqigong.com/find-an-instructor/united-kingdom-instructors/

EFT – Level 2 Certified and accredited with EFT International

https://eftinternational.org/eft-practitioner/janegreen65/

Testimonials

I had surgery in 2016 to remove a brain tumour. Recovery was slow but eventually I was nearly back to how I was before the tumour started causing me health issues. I still had problems with bladder control, overreacting to stressful situations, poor sleep and unreliable balance. I have tried many different complementary therapies to help but since working with Jane and using EFT and Qigong all these difficulties have really improved. My balance could still be better but we are definitely making progress. I feel EFT and Qigong have made a real difference to the quality of my life.
I was diagnosed with breast cancer in November 2022. Jane has helped me enormously during the past 5 months with weekly EFT Zoom meetings throughout my cancer treatment. In addition, these Zoom sessions helped me with my scoliosis which causes pain in my lower back, shoulder and neck. Jane helped me post breast surgery. She talked me through gentle qigong body tapping, finger tapping and other EFT techniques which helped me recover from my surgery both mentally and physically. The same techniques were applied prior to and after radiotherapy in March. On Jane’s recommendation, I used an imaginary form of EFT body tapping whilst having radiotherapy. This helped me deal with my anxiety. I was able to zone out and relax whilst the radiotherapy machines were circulating above me. I am extremely grateful to Jane for her help and advice. She has an excellent way of talking you through the EFT process. She is easy to understand and brilliant at explaining things. I couldn’t have got through the last few months without her.
I was diagnosed with Endometriosis after months of pain and managing to tick every symptom possible. I was prescribed painkillers by my GP that weren’t even touching the surface of my constant pain all day every day. When I stumbled across EFT I was unsure if it would help, but I felt like I had tried everything else possible so why not give it a go. Jane was amazing and guided me through the whole process and even taught me techniques I could do on my own. I am now a whole new woman who hasn’t taken a single painkiller in at least four months and symptom wise I would have no idea now that I have Endometriosis. Jane has changed my life so much I am now even using EFT and qigong to help with areas in my life whether it be by myself or booking in sessions every now and then.
As someone living with multiple sclerosis, I was feeling overwhelmed and anxious about the impact of my condition on my life. After working with Jane, I can say that I have experienced a profound transformation in the way I approach my illness. Before starting EFT sessions, I felt weighed down by anxiety and worry, which was affecting my ability to cope with my condition. However, with the help of Jane, I was able to identify and release negative emotions and limiting beliefs that were contributing to my anxiety. The EFT sessions involved tapping on specific meridian points on my body while focusing on specific emotions or issues related to my condition. This tapping helped me to release blockages in my body’s energy system, which allowed me to feel more balanced and at ease. Jane created a safe and supportive environment that allowed me to explore my feelings and beliefs without judgment. This helped me to become more aware of my thoughts and emotions, which in turn helped me to become calmer and more centred. Overall, I have found EFT to be an incredibly effective tool for managing my anxiety and worry related to multiple sclerosis. The sessions have helped me to release negative emotions, become more aware of my thoughts and emotions, and ultimately feel more relaxed and at peace. I highly recommend Jane to anyone living with a chronic illness or experiencing anxiety or stress. The EFT sessions have been truly transformative for me, and I am grateful for the support and guidance provided by Jane
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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
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