T: 07852 255813 / E: hello@carolinebartonnutrition.co.uk
“Nutritional therapy is all about using the everyday tools of food and lifestyle to optimise good health. A course of nutritional therapy is such a positive and rewarding experience which empowers you to make confident choices. I love the fact that food is an everyday resource we can all use to make a real difference to our health.
I’m a big fan of eating and cooking simple, tasty food – a pleasure of life we should all enjoy. My own health and that of my family sparked my interest in the science behind what we intuitively know – that what we choose to eat every day, and how we live, has far-reaching effects on our long-term health. However, what works for one person may not work for everyone, so a personal approach is important to find a way of eating that is right for you.
Symptoms such as fatigue, poor digestion, low mood or weight gain are just some of the body’s messages that something is out of balance. I look to the cause to support long-term improvement, with a focus on gut health, digestion and healthy weight, to restore vitality and a sense of wellbeing. Importantly, nutrition plans work alongside medical advice and are based on the latest scientific evidence.
I love to help clients embrace a way of eating that they enjoy and that fits their lifestyle. No weird diets or cutting food groups, just good nourishing food, understanding your body, and adopting healthy habits. I will support you with strategies to use in daily life, to be accountable and reach your health goals.
Location:
Private clinic in Beaconsfield or via Zoom
Fees:
- Complimentary call to chat about your health and what you’d like to achieve
- REVIEW – A diet and lifestyle MOT with advice on eating for health and wellbeing – £150
(Includes 1 x 90-min consultation plus 1 x 30-minsession to discuss nutrition plan) - RECHARGE – Guidance to improve specific aspects of health and make positive changes – £350 (Includes 1 x 90-min consultation plus 4 x 30-min follow-up sessions)
Qualifications
Diploma in Nutritional Therapy (CNM), Diploma in Naturopathy (CNM), registered with ANP (Association of Naturopathic Practitioners), Zest for Life Health Coach training, Digestion With Confidence practitioner.
Website – www.carolinebartonnutrition.co.uk
Instagram: @carolinebartonnutrition
