Sarah Connelly – Integrative Counsellor specialising in Autism, ADHD, AuDHD and PDA. Registered member of the BACP. Located in Tring and online.
T: 07815 076369 / E: theresiliencetreecounselling@gmail.com
I run The Resilience Tree Counselling and for the past 6 years have specialised in working with clients looking for support to understand better and manage the daily life challenges that come from having Autism, ADHD, ADD, AuDHD and PDA. I work with children and adults from the age of 8 years and upwards, from either my therapy room in Tring or online.
Some of the challenges I support my clients with include, but are not limited to:
- Executive dysfunction
- Emotional dysregulation
- Communication difficulties
- Anxiety (including generalised anxiety and social anxiety)
- Addiction tendencies
- Low self-esteem and poor self-identity (masking)
- Rejection-sensitive dysphoria
- Sensory processing difficulties
- Obsessive Compulsive Disorder
- Demand Avoidance and Oppositional Defiance
- Energy management and burnout
I am an integrative counsellor and bring a range of modalities and techniques into my work with clients. My primary focus is always on building a safe and secure therapeutic relationship, providing the foundations to foster resilience and reconnection to your authentic self.
Other services I offer include:
- Screening Service for Autism and ADHD ( including Audhd)
- Parent Support and Advisory Sessions
- Conflict Resolution Sessions
- Women’s Circles
Energy Healing and Flow Dance Meditation
I have spent the last 3 years deep diving into the world of energy healing and somatic therapy and trauma work. I am a level 2 Reiki practitioner and a Flow Dance Meditation facilitator. I offer both these practices to those clients interested in exploring somatic based practices in addition to talking therapy.
I run monthly Flow Dance Meditation and Sound Bath sessions in Berkhamsted alongside an amazing local Sound Healer. I also offer Flow Dance Meditation 1 to 1 either in person or online. Flow Dance Meditation is a powerful practice for those people who cannot easily access conventional meditation strategies and one of the most powerful inner child healing modalities I have experienced.
LOCATION:
Private Practice based in Tring and part of Berkhamsted Seed
WEBSITE:
www.theresiliencetreecounselling.co.uk
Testimonials
Thank you also for all your help with our daughter, we are very grateful for the incredible care and support that you have provided to help us get back on the right track of this very long journey.
I want to thank you from the bottom of my heart for all the help, support and guidance you have given me. You have been incredible and undoubtedly helped me through some truly difficult times. Thank you. So much.
