Seed Wellness offers cleansing and detox in Beaconsfield and across South Bucks.
The pace of life today means our bodies have to work harder to eliminate increasing levels of wastes and toxins consumed from our food and our environment. So, following an internal cleansing programme such as a juice cleanse or other form of cleansing / fasting / detoxification programme provides the body with a rest from digesting and breaking down solid foods. This in turn enables it to cleanse safely and effectively.
An internal cleansing programme can generally last for up to 10 days depending on the programme you choose to follow. It works on three principles – cleansing, recovery and preservation.
Cleansing occurs due to abstaining from solid food which in turn allows the body to eliminate toxins and wastes.
Recovery happens when the body expels accumulative impurities which in turn cleans and decongests the digestive tract, liver and kidneys while boosting the immune system.
Preservation can continue when the body regains balance and subsequently is able to regenerate, purify and heal.
The practice of abstaining from solid food has been around for centuries and plays a fundamental role in many religions across the world. It provides a useful tool to purge the body of unwanted toxins, reset unhealthy eating habits, shift unwanted weight and kickstart a healthy lifestyle.
To find out more about how it feels to do an internal cleanse or detox and what the health benefits are please click here.