Seed Wellness

Press play to be transported...

>

Press play to be transported...

Helping-you-flourish
Facebook
Twitter
Instagram
0
Product was successfully added to your cart

Basket

  • About Us
    • Our Story
    • List of Seed Practitioners
  • What we offer
    • Individual
      • Acupuncture
      • Auric Acupuncture
      • Aromatherapy / Essential Oils
      • Art Therapy
      • Baby & Child First Aid
      • Barre
      • Beekeeper (local honey)
      • Beauty
      • Biomagnestism
      • Birth Trauma 3-Step Rewind
      • Breathwork
      • Bowen Therapy
      • Children’s Health
      • Children’s Mental / Emotional Health
      • Child Nutrition
      • Chiropractic
      • Cleanse & Detox
      • Coaching – Wellbeing & Productivity
      • Colonic Hydrotherapy
      • Core Restore
      • Counselling / Couples Counselling
      • Craniosacral Therapy
      • Cyclical Living Mentoring
      • Doga (yoga with your dog!!)
      • Doula / Post-Natal Doula
      • Energy Healing
      • Emotional Freedom Techniques (EFT)
      • Fertility
      • Herbal Medicine
      • Homeopathy
      • Hypnobirthing
      • Hypnotherapy & Cognitive Behavioural Therapy (CBT)
      • Indian Head Massage
      • Japanese Integrated Medicine
      • Kinesiology
      • Laser Therapy
      • Lifestyle Medicine
      • Manual Lymphatic Drainage (MLD)
      • Massage
      • McLoughlin Scar Tissue Release
      • Medical Herbalism
      • Meditation / Mindfulness
      • MELT Method
      • Men’s Health
      • Mental Health Support
      • Naturopathy
      • Neuro Change
      • Neurodiversity
      • Nutritional Therapy
      • Osteopathy
      • Over 60 Health
      • Personal Training / Mobility Coaching
      • Physiotherapy
      • Pilates
      • Prescribing Pharmacist
      • Psychology & Psychotherapy
      • Puppy Yoga
      • Qigong
      • Rapid Transformational Therapy
      • Reflexology
      • Reiki
      • Rife Frequency Healing
      • Sauna Therapy
      • Seed Childbirth Collective: Fertility, Pregnancy & Postnatal Health
      • Shamanism
      • Sleep Coaching for Babies and Children
      • Frequency & Sound Healing
      • Myofascial Release & Sports Therapy
      • Tai Chi
      • Traditional Chinese Medicine (TCM)
      • Wellness Retreats
      • Women’s Health
      • Yoga
    • Corporate
  • Locations
    • Seed Amersham & Chesham
    • Seed Ascot & Sunningdale
    • Seed Beaconsfield
    • Seed Berkhamsted
    • Seed Burnham & Farnham Common
    • Seed Gerrards Cross & The Chalfonts
    • Seed Great Missenden & Chesham
    • Seed Henley
    • Seed High Wycombe
    • Seed Marlow
    • Seed Thame
    • Seed Welwyn & Hatfield
    • Seed Windsor & Maidenhead
  • Events / Classes
    • Events / Workshops
      • Amersham & Chesham
      • Beaconsfield
      • Berkhamsted
      • Gerrards Cross & The Chalfonts
      • Great Missenden & Chesham
      • Henley
      • Marlow
      • Welwyn & Hatfield
      • Online
      • National
    • Classes
  • Resources
    • Blog
    • Podcast
    • Press
    • Awards
  • Member Area
    • Login

Sara Wrightman – ADHD Coach for Adults, Young People & Parents of Children with ADHD

ADHD Coach Beaconsfield

Sara Wrightman – ADHD Coach for Adults, Young People & Parents of Children with ADHD in Beaconsfield, Amersham, Marlow and surrounding regions as well as online

T: 07958 196043 / E: lifeadhdcoaching@gmail.com

I am passionate about supporting all parents of children with neurodiverse traits to develop coaching skills that are ‘game changers’ in the home and to understand how to best navigate schools, SEN, EHCPs and gaining specific support.

As an OFSTED trained inspector and qualified teacher I have worked with some of the most vulnerable and complex children’s cases managing a London Borough for children who were not able to attend school due to emotional/ social anxiety, neurodiversity, behaviour and medical issues.

I understand the strategies and skills that as a parent and practitioner we need to be teaching our children so they can thrive now and in the future.

I coach in a unique way that shares my own coaching skills and strategies to develop the Executive Skills. By giving a safe space where parents are completely respected, valued and heard they are able to have the ‘light bulbs ‘ moments that reconnect, progress and motivate their children.

I offer sessions that are always complimented by unlimited check ins and home visits to meet the child/ children.

I also work closely with children of all ages to support children to understand the Executive Skills that are holding them back and to develop new positive habits, skills and routines that enable them to thrive at school and in the home.

I also work with adults who have themselves identified their own neurodiverse traits and need support to develop the Executive Skills and work through limiting beliefs to build confidence and thrive at home, in work and in relationships.

I bridge the gaps by working with parents, children, adults, schools, professionals, charities and children’s services.

I take an empathetic and highly creative approach to all my work with each and every client.

I work face to face and remotely across the UK and Buckinghamshire

Health benefits include:

  • Reduced anxiety
  • Clarity
  • Taking control
  • Sustained progress towards achievable and realistic goals

All coaching is supported by check-ins between sessions for support and accountability.

LOCATION:

Private clinic near Beaconsfield or online

QUALIFICATIONS:

BA (Hons); MA; NCTJ, DTLLS, Certificate in OfSTED Inspections, Certificate in Transformational Life Coaching, Certificate in Coaching for ADHD, L3 Certificate in Safeguarding

FEES:

£90.00 per hour inclusive of daily check ins.

WEBSITE:

www.lifecoach-directory.org.uk/lifecoaches/sara-wrightman

Sara has been my ADHD coach for several years now and I cannot recommend her enough! She is always so easy to talk to and very flexible in her approach with her individual clients and their needs. She covers all issues I may have from handling my adhd with work, home and even relationships. For me, she has been incredible at helping me manage my emotions, anxieties and expectations for myself during some tough times I have had at work and in relationships. Having ADHD can make difficult situations in life even harder to manage but Sara has always been on hand to offer her support whenever I have needed it. I have found the practical process of her coaching very beneficial and I now see my adhd in a much more positive light and am much more accepting of myself then I was when I first received my late diagnosis at 27. This change in perception is largely down to her influence and incredible advice. She regularly checks in and it’s comforting to know she is always there. I always feel better and more aligned once we have a coaching session and she helps me celebrate my daily wins and tackle my next goals, always focussing on the positives and helping me assess any negatives in a practical and proactive way. She is an excellent listener, lovely and wonderfully approachable!
Working with Sara has been life changing for me. With her help, I have been able to develop skills I never thought possible; skills in consistency, time management, organisation, and especially a sense of grace and care for myself. Sara’s practical and highly personalised approach are immediately accessible and brought results for me from our very first session. I would highly recommend!
‘ Sara stepped into our lives at a time when we were at our wits end. She has transformed our child through her gentle yet robust work addressing challenges and developing skills, routines, motivation, reflection, awareness, creativity, academic progress and much much more! ‘
Parent of primary aged child diagnosed with ADHD and Autism
Sarah has been absolutely brilliant with strategies around helping bring down my son from a very heightened state. She’s also helped teach me skills to re-connect with my son and we’ve not had any more melt downs since my first consultation with her a few weeks ago. She also checks in daily to see how things are going and genuinely wants to help. I would thoroughly recommend her.
Since meeting Sara I have passed my degree, been promoted at work and am now buying my first new home.
My world has completely changed since meeting Sara. I could never finish a task and now I have finally completed my degree and landed my dream job! Thank you.
Coaching with Sara has been a great way to focus my goals for the family and really zone in on what I need to do to make things better for everyone. It’s explores new family dynamics and pushes me to be better and we all deserve that.

(Parent of child diagnosed with ADHD/ Autism )

Seed Wellness - Yoga Beaconsfield

Corporate Wellness
Community Wellness
FREE Wellness Videos
Seed Locations

Seed in the Press
About Seed
Contact Us
Seed SHOP

Facebook
Twitter
Instagram
Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
Keep In Touch!

Keep In Touch!

By signing up, you’ll receive a monthly update on all things Seed – new classes, forthcoming events, workshops & retreats as well as expert wellness tips & advice. To see how we use your data please click here