Sarah-Jane Goulding – MELT Method Instructor

Sarah-Jane Goulding – MELT Method Instructor in Holmer Green & surrounding regions

T: 07412 235067 / E: sarahjanegoulding@icloud.com

The MELT Method is a self-care treatment that is clinically proven to reduce / eliminate pain and stiffness, improve performance and decrease the accumulation of stuck stress caused by the repetitive postures and movements of everyday life. MELT rehydrates the connective tissue known as fascia, rebalances the nervous system and restores the space to compressed joints. MELT is not just for those in chronic pain – it is for everyone.

“We all do daily repetitive movements from sitting at a desk for work, participate in sports or are suffering from an injury. Where people have pain, impacted mobility and reduced movement MELT has helped restore their joint centralisation and stability, calm their minds, improve their flexibility, posture and alignment.

I started my “healing” journey over 30 years ago as a massage therapist. I felt instantly felt I had come home I knew how powerful touch was to get people out of pain and I wanted to know so much more than my basic training had given me. I went on to gain a degree in Advanced Clinical Massage and Sports Massage, where I dived into the world of fascia.

After a very successful Career as a Advanced Clinical Massage Therapist working in an Osteopathy clinic, I found myself injured and in a lot of pain with four prolapsed discs, which was incredibly debilitating. It was then that I found the MELT Method created by the wonderful inspirational teacher, Sue Hitzmann. MELT played such a huge role in my rehabilitation that I decided to train as an instructor.

I love being a MELT Method instructor as it allows me to make a tangible difference in people’s day to day living as it made to my own life with chronic pain. There is something so rewarding about helping my patients improve their quality of life, reducing and or eliminating their pain, improving their mobility and helping them reconnect with their bodies to achieve a sense of well-being. I get to be part of their journey, empowering them towards a better pain-free life.

I’m so passionate about spreading the word about MELT as there is nothing out there that can do what MELT can.”

LOCATION

Private Home Clinic for 1-2-1’s – Holmer Green
MELT classes
- Mondays & Wednesday mornings – 10-11am – Holmer Green Village Hall
- Tuesdays evenings – 6.30-7.30pm – Holmer Green Village Hall
- Monday mornings – 0845-0945am – Online

FEES

1-2-1 session – £60
Block of six classes – £100

Please note – Classes are small groups (max 8)

QUALIFICATIONS

MELT Hand and Foot Instructor Training
MELT Level 1 Instructor Training
MELT Level 2 Instructor Training
MELT Level 3 Instructor Training
MELT Level 4 Instructor Training
Postural Alignment Specialist
ACMT, Advanced Clinical Massage Therapist
Prof, Dip Advanced Clinical and Sports Massage (degree equivalent to the highest qualification for massage therapy)
Myofascial Release, Advanced Certification
Anatomy Trains, Myofascia Efficiency Modal of Gait
Medical Acupuncture
Orthopaedic Assessment for Massage Therapists
Advanced Sports Stretching
TMJ, Face and Jaw Pain
Advanced Rehabilitation for Hip and Back and Knee Pain
Specialist in Pregnancy Massage
Osteopathic Articulation

I started my MELT journey nearly a year ago now due to a history of chronic back problems. I was having regular monthly hands on treatment prior to starting MELT and can happily say I haven’t needed any hands on treatment as yet. Sarah-Jane is so encouraging and makes even the novice MELTer feel at ease. I know that I’ve got a long way to go but in recent weeks I’ve had some back pain and using the techniques at home between classes, down without having hands on work. I can really feel the benefit and on class night I know I’m going to get the best nights sleep.
Raelene

I’ve been doing Melt for a year following a shoulder injury whilst playing tennis. The classes with Sarah-Jane have made a huge difference to my balance, flexibilty and my core is really improved. I would recommend the breathing techniques. A friend who is continuously bad sleeper said her nights are transformed by doing those techniques. All thanks to MELT.
Jane

I suffer from scoliosis which results in my neck and shoulders tightening with a loss of movement. MELT eases my symptoms and is helping me prevent its progression. Sarah-Jane has been a life saver. She is so knowledgeable. She gives clear instructions and demonstrations, making sure one is in the correct position for each move. MELT is fantastic for maintaining correct posture, easing symptoms and overall well-being.
Tinta

About Us:

Seed wellness offers MELT Method Instructor services in Holmer Green, Amersham, South Bucks and online as well. If you are looking for MELT Method Instructor services in Holmer Green, Amersham, South Bucks, online or in your nearby areas, we would love to hear from you.

The Seed team comprises a carefully selected network of local teachers and therapists who have a shared ethos and values and are committed to excellence. We work both independently and collectively, enabling us to provide a truly tailored, integrated solution to your individual needs.

From local exercise classes, nutritional advice and mental health specialists to pain management, holistic therapies and natural health, our offering will help you become the very best version of yourself; happy and healthy!

With bases in Beaconsfield, Marlow, Amersham & Chesham, Seed works with teachers and therapists in and around South Buckinghamshire and Berkshire.

Seed was born from an idea between friends who identified a true need for one trusted local source that offers high quality holistic health, beauty and wellness classes, treatments and therapies.

We are committed to informing, inspiring, empowering and supporting YOU, our local community, regarding your own health and wellbeing.

The Seed team comprises local, hand picked teachers and therapists who are dedicated to providing true excellence in their field. We know that every member of our team shares our ethos of inclusivity, authenticity and excellence. Afterall, when you need a bit of nurturing or wish to get in shape (in body and/or mind), a personal recommendation goes a long way to ensuring you have a great experience.

Our offering includes accessible information about local yoga, pilates, barre and other fitness classes; a network of trusted teachers and therapists from a range of disciplines and modalities and their contact details; and the latest wellness information and news from experts in the form of a blog.

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Sarah-Jane Goulding – MELT Method Instructor