Alison Bell – Louise Hay ‘Heal Your Life’ Coach

Alison Bell – Louise Hay ‘Heal Your Life’ Coach

T: 07971 294610 / E: alisonbell@seedwellness.co.uk

Alison Bell is a Louise Hay ‘Heal Your Life’ Teacher, Workshop Leader & Life Coach based in Warfield, working across Berkshire and South Bucks.

Alison is trained and certified in the Teachings and Philosophy of Louise Hay and shares this transformational work in a Workshop setting and in her Life Coaching program both in person or via Zoom.

“I have been learning and applying the teachings of Louise Hay in my own life for nearly 20 years and officially certified to become a Heal Your Life Teacher and Life Coach in 2019.  This enables me to share the powerful philosophy and teachings of Louise Hay to help others make positive change in their lives.”

Our thoughts are creative:
The thoughts we think and the words we speak create our experience, so if we are constantly thinking negative thoughts, we will have a negative experience. If we think positive thoughts and speak positively then we will create a positive life experience.

It’s only a thought and a thought can be changed:
I support my clients by bringing awareness to their thoughts through carefully crafted visualisation exercises.  We explore if these thoughts and belief systems are working for them. If the internal dialogue is negative and not serving them, we work together to establish new ways of thinking and speaking with the use of affirmations, journaling, mirror work etc to help neutralise these negative thoughts and bring about positive change.

Self-approval and self-acceptance in the present moment are the keys to positive change:
On average we have 60,000 thoughts a day, 80% of them are negative and 95% of them were exactly the same repetitive thoughts as the day before. We may spend time thinking in the past or worried about the future. We may spend a lot of time seeking the approval and acceptance of others, which is draining. The power is always in the present moment. We cannot change the past and we cannot control the future, but we can choose to think thoughts that nourish and support us in the present moment.

When we really love ourselves, everything in our life works:
Self-love is the root, the foundation from which everything else grows. Lack of self-love, self-worth and self-esteem stem from one thought – “I am not good enough”. Loving and approving of yourself is the key to positive change. And accepting yourself, in all your humanity, is a sure way to achieve this.

The philosophy is very simple, but applying the tools takes everything to another level. Through gently crafted visualisations, we are able to bring awareness to our thoughts, reflecting on them to establish if they are serving us and then establish new ways of thinking and speaking to make positive change.

I absolutely love sharing these tools and techniques and working closely with my clients to help them build the momentum that allows them to change the negative narrative.  Seeing my clients have those lightbulb moments, that’s the reward!

As a Louise Hay ‘Heal Your Life’ Coach, Alison Bell works in Marlow and across South Bucks and Berks.

Location:
Workshops and Life Coaching are currently held online.
Alison runs regular ‘In Person Workshops’ which you can find on the Seed Events page.

Fees:

• Life Coaching £90 / 60 minutes
• Package: 6 Coaching Sessions for £495
• Free initial 30 minute Discovery Coaching Session

INTRODUCTORY OFFER – 15% OFF “Heal Your Life Journey” Online Program

What’s included:

The “Heal Your Life – Journey” is a self paced Online Program designed to take you on a journey of personal growth and self-discovery in a structured way over 5 Modules covering :

• SELF-ESTEEM & DESERVABILITY
• LOVE & RELATIONSHIPS
• PROSPERITY
• LOVING YOUR BODY
• HONORING BOUNDARIES

Within each Module there are 5 sub-sections each taking 15-30 minutes.

You have access to this Online Portal for 6 months from the date of registration so you can revisit and retake these exercises, visualisations, meditations contained within the portal as often as you would like in this time.

Who’s it for: Anyone feeling stuck in their life and wants to make positive change.  This program will help uncover limiting beliefs and help you build the momentum and consistency in your daily practice in order to make positive change.

Cost: £195 – 15% off when booked directly with me. Contact me on alisonbell@seedwellness.co.uk

Alternatively, if you would like support on this “Heal Your Life – Journey” consider joining a 6 week Program with me and sharing the journey with like-minded people where we focus on a different Module each week and then come together each week on Zoom for a group Coaching Session and any sharing of what’s come up during the week. It’s the perfect balance of a self paced program with the support of myself and the group each week.  To see when the next program starts, click here https://www.eventbrite.com/cc/wellness-workshops-1138019

If you would like to be supported on a 121 basis, we can arrange 121 Coaching Sessions to discuss anything that has come up for you and that you’d like work through. Details of Coaching support and packages above.

Find out more about LOUISE HAY HEAL YOUR LIFE