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Caroline Boyle – Breath Guide

Breath Guide in Beaconsfield

Caroline Boyle – Qualified Breath Guide in Beaconsfield,  Amersham, Gerrards Cross and surrounding regions.

T: 07756 620059 / E: carolineboyle4@gmail.com

“The quality of your breath determines the quality of your life” –Nischala Joy Devi

“With a background in wellness as a nutritional therapist and health coach, my journey into breathwork began through personal experience. During treatment for breast cancer, I discovered first-hand the profound power of breathwork to support both my physical and mental health. That experience inspired me to train as a breathwork practitioner and guide others in accessing the same transformative benefits.

Certified in Conscious Connected Breathing with Hale in Sweden, I hold Level 1 and Level 2 qualifications with over 500 hours of training. I offer transformational breathwork sessions that range from deeply relaxing to powerfully activating. I aim to create a safe and supportive space to experience these fully guided sessions where clients can explore the power of their breath to regulate the nervous system and positively shift their physical, mental and emotional state. You can join sessions privately or in a group, with options to attend online or in person

I am also an Advanced Oxygen Advantage® Instructor, I coach clients in using this science-based breathing method which is designed to support body, mind and performance. The Oxygen Advantage® approach focuses on improving breathing efficiency. This method is suitable for everyone from those looking to improve athletic performance, manage a chronic condition such as asthma to those looking to manage stress and anxiety.

I truly believe that everyone can benefit from improving their breathing because every system in the body can be improved through the practice of conscious, intentional breath.

I am a professional member of the UK Breathwork Association for both Conscious Connected Breathwork and Functional Breathwork

BENEFITS OF BREATHWORK:

 Physically

  • Improved lung function
  • Enhanced oxygenation to the body
  • Improved physical performance
  • Improved Digestion
  • Reduced pain perception
  • Lowered blood pressure

Mentally

  • Reduced stress and anxiety
  • Enhanced mental clarity and focus
  • Better emotional regulation

Emotionally

  • Improved emotional resistance
  • Greater sense of well-being
  • Increased self awareness

I am also a qualified nutritional therapist and wellness coach.

LOCATION:

Group sessions from a private barn in Knotty Green  and One to One/small group sessions from a private studio in Beaconsfield

FEES:

From £17.50 per in person group session, from £10 per online group session

From  £85 for one to ones

QUALIFICATIONS:

Breath Guide,  Hale & Oxygen Advantage

Nutritional Therapist, Blackford

Health Coach, CNM

INSTAGRAM:

breathwork_with_caroline

Testimonials

I have attended 5 Breathwork sessions with Caroline, all different classes. Each one has been an amazing experience for different reasons. I had never tried Breathwork before and have been completely amazed by the effect these sessions have had, mentally, physically and spiritually. Caroline is a confident, knowledgeable teacher and makes the sessions easy to follow so you can completely immerse yourself in the moment and allow your body to experience the results in a calm, peaceful environment.
Katherine Cripps
Caroline’s breathwork sessions are fabulous. Each session has given me a different experience – sometimes a strong processing of emotion, other times a relaxed peaceful state that lasts for days. Each time I learn something new from her about the healing power of breath. I am now incorporating regular sessions into my regime.
Jo McCarthy
Caroline’s breathwork guided sessions have left me with a sense of calm, tranquillity and zen. After her Heal breathwork class I slept for almost nine hours – unprecedented and blissful. This is the perfect holistic way to slow mind and body.
Belinda Avery
I want to thank you for creating a safe and healing space in your Breathwork sessions for Penny Brohn UK each Wednesday evening. I have been attending since I started chemotherapy in September and using the techniques that you teach has helped me to manage some of the challenges of the cancer diagnosis and treatment. My anxiety has reduced and I am able to use the technique when sitting waiting for tests or medical appointments. During my last chemo session the nurse remarked on my blood pressure and heart rate being very good. I look forward to your sessions and feel very calm, relaxed and grounded after each session. Learning how to control my breath has given me back a sense of self control and agency and opened up a deeper sense of wellbeing for me.
Session attendee
You are incredible at what you do Caroline, Your sessions are simply amazing and how wonderful that you are impacting people in such a positive way. I think you were meant to do this.
Clare S
I have attended 3 of Caroline’s breathwork classes and found each one remarkably powerful and positive. Caroline’s skillful and supportive guiding throughout the sessions enabled me to immerse myself in the experience and I felt profound and beneficial results at the end. The different classes I experienced provided very different outcomes for me from feeling soothed and relaxed to invigorated with great mental clarity. I am very much looking forward to further breathwork classes with Caroline as I am convinced that the mental and physical benefits are significant.
Sarah Kucera
Caroline, thank you so much for today, I cannot tell you how energising I found it (Power). I feel amazing this afternoon. It’s been such a privilege to come along to these classes and discover just how powerful breathwork is.
Zoe Winfield
Caroline’s breathwork sessions have been a revelation. I feel I’ve learned a lot to enhance yoga practice and life in general. I’ve loved all of the different sessions. Elixir built on the initial Intro class. Power session was next level. The most recent session, Heal was very serene. Really looking forward to attending more of Carolines breathwork sessions.
Colette Wilcock
It was such an unexpected, incredible experience and one that gave me such a feeling of peace. I felt anxious coming, but you made me so welcome.
Rachel H
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Disclaimer: Please note that all health concerns should be discussed with your individual instructor or therapist before commencing classes or treatments. Seed Wellness is not liable for any injury or issue that might arise from your association with an instructor or therapist listed on its website. © 2024 Seed Wellness. All rights reserved.
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