Kate Kirrane – Yoga

I hadn’t done any yoga for about 10 years when I first started regular sessions with Kate. She has a warm, fun-loving style that puts me completely at ease. And she encourages me to develop my practice whilst respecting my ever-changing physical and emotional edges. I always come away feeling deeply restored and rejuvenated. And I am now so much more confident on my mat. I wholly recommend her.

Kate has a gift for making you feel completely at ease, an ability to nurture, motivate and share her passion and knowledge of the practice. Every class is extremely well thought out and caters for individual abilities and needs. I love how she encourages us to each explore postures at our own individual level. I really look forward to my yoga class each week and definitely feel the benefits both mentally and physically.

I love Kate’s yoga class: her clear instruction enables me to challenge my body and build strength but at the same time her caring, mindful delivery takes me to a completely calm space and I leave feeling refreshed, focussed and ready to take on the world.

I have been practicing yoga on & off over the last 20 years and I absolutely LOVE Kate! As a yoga teacher she really taps into what is going on in your life, in your mind & within your body. Kate instinctively knows what I personally need & encourages me to attempt new challenges without pushing me too far. Committing myself to yoga has positively transformed my life and the sacred time spent on my yoga mat guided by Kate is by far my favourite part of my weekly routine. I honestly cannot recommend her enough.