Steve Munn – Tai Chi, Qi Gong and Yoga Teacher in Henley
T: 07770 945416 / E: anaherayoga@yahoo.co.uk
Tai Chi (a martial art) and Qi Gong are both a moving meditation, connecting through the whole body, working deep into the fascia, calming the nervous system, building strength throughout and allowing energy to flow through the meridians to promote optimal health and harmony in the body.
“After many years being a business owner, Tai Chi was a life saver. It was the first time I slowed down and it gave me an incredible feeling of peace and joy. I wanted to share my passion with others and help them release themselves from the shackles of the modern world.
I love teaching, sharing my experience, helping people to find an alternative way of working towards inner peace. Feeling healthy and free is a gift but we need to dedicate ourselves to a practice. Particularly with Tai Chi, the more you commit the more the reward. It’s like reading the best book that never ends. Practicing and sharing these disciplines is my passion.”
LOCATION
The Henley Yoga Studio, Henley On Thames
- Qi Gong
- Tuesday – 10-11am
- Fridays – 6-7pm
- Tai Chi
- Tuesdays – 11-12 midday
- Thursdays – 6-7pm
FEES
Classes – £12.00
QUALIFICATIONS
Tai chi, Qi Gong – CIAA member of BCCMA UK governing body of Martial Arts
Yin Yoga, Advanced Yin Yoga Norman Blare)
200 hr YTT (frog Lotus),
Pregnancy Yoga
Anatomy Training (Gary Carter)
Pranyama (Phillip Xerri)
WEBSITE