Penelope Swann – Sports & Remedial Soft Tissue Therapist located in Amersham
T: 07562 481641 (Whats App only) / E: penelopetherapy@gmail.com
“I have always been fascinated by the mind-body connection. I love working with clients to help provide relief and aid their bodies to heal themselves and bring them back into balance. I also love the science of my job; learning about anatomy and physiology and reading the latest research. I also work intuitively with a client, finding areas where they may be holding tension and tuning in to their energetics.
Sports & Remedial Soft Tissue Therapy is an advanced form of massage therapy that focuses on treating soft tissue injuries and imbalances. Combining techniques such as deep tissue massage, myofascial release, and muscle energy techniques to address acute or chronic pain, improve mobility, and enhance physical performance. Ideal for athletes, those recovering from injuries, and individuals seeking to correct postural issues or chronic discomfort.
Combining professional knowledge with a kind, intentional approach, I create a safe environment that supports your unique needs. I offer tailored treatments designed to release tension, promote healing and leave you feeling reinvigorated and relaxed.
Whether you’re seeking pain relief, a nervous system reset or simply to float away from life’s daily stresses, my passion is helping you rediscover balance and joy through the art of touch.
I love how this ancient and intuitive practice has never been more needed than in today’s modern and chaotic world.”
BENEFITS
Psychological
– Reduces stress
– Calms anxiety/depression
– Improves sleep.
Physical
– Reduces pain
– Increases glide of movement
– Improves performance
Immunity
– Increases lymphatic drainage
– Aids digestion
– Promotes cell renewal.
Hormonal
– Lowers cortisol
– Releases oxytocin
– Increases endorphins.
Recovery
– Ongoing wellness
– Post-surgery
– Injury rehab
QUALIFICATIONS
- Level 5 Sports & Remedial Soft Tissue Therapist
- Pre/ post-natal massage
- Hot stones massage
- Dry cupping
- Indian head massage
- Deep tissue
LOCATION
Private clinic in Amersham-on-the-Hill
FEES
One hour – £60
90 mins – £90
WEBSITE
www.penelopetherapy.co.uk
