Jo Hanks – Kinesiology Practitioner & Yoga Teacher in Henley
T: 07976 809561 / E: getonyourmat@hotmail.co.uk
“I discovered Kinesiology through my own curiosity about wellness for myself. The experience opened my mind to how fascinating the human body is and how there’s way more to how it works and heals than we currently know.
In the 24 years I’ve been working 1:1 with my clients, I’ve found people tend to turn to alternative therapies when traditional medicine doesn’t work or can’t help – and this is where I was at with my health when I discovered Kinesiology. I hear so many times in clinic, “I’ve tried everything so thought I’d give Kinesiology go and hope it can help”.
Back in 2014, I had been suffering with skin, digestive and hormonal issues for over a year. Rounds of antibiotics weren’t helping clear my skin and had disrupted my digestion, neither was the birth control pill that I had been prescribed which in turn disrupted my hormones too.
I felt helpless and disempowered with my health and didn’t know what to do next as I ate what I thought at the time to be a healthy vegan/vegetarian diet and yet, nothing changed.
Out of desperation I invested in a Kinesiology consult where we discussed my lifestyle, diet & nutrition and used muscle testing to find out what dosage of was needed from a range of supplements to add into my diet to bridge the gaps I had, whilst I slowly changed what and how I ate alongside some lifestyle changes too.
I found it fascinating how my body responded to the muscle testing and knew exactly what and how much it needed to rebalance and heal. And even more interesting was how my mind responded to being listened to & heard in a way I’d never experienced before. All of this helped me make changes and feel truly empowered to get my vibrant health & radiant energy back on track.
I had finally I found something that treats the person as a whole, pinpointing the root cause of body imbalance rather than solely firefighting symptoms & disease alone. This for me and my health was a total game changer. And that’s why I wanted to bring this to other people through my work.
I love guiding my clients through & beyond what’s holding them back from reaching an empowered place with their health, where they feel back in control of their lives. This in turn, brings them back home to “feeling like me again” and reconnected to their vibrant energy & radiant health. This is why I do my job, there’s no better feeling than seeing my clients thrive.
LOCATION:
- Kinesiology – Badgemore House, Badgemore Park, Henley On Thames, RG9 4NR. Clinic Hours Tuesday 9am – 2pm, Thursday 2:30pm-6pm, Friday 9am – 2pm
- Bach Flower Consult – online via zoom
All sessions can be booked directly from my website via Calendly
- In person Yoga classes – at The Henley Yoga Studio, 2a Friday Street Henley, RG9 1AH
- Tuesdays – 7-8:15pm (online option if wanted see below)
- Sunday monthly extended class – 10-11:30am
- Online Yoga classes Monday & Tuesday – 7-8:15pm
All sessions can be booked from my website via fit2app
FEES:
- Kinesiology Consult £95 – allow up to 90mins (in person) (for emergency consults and if a 120min session is wanted / required this can be booked directly with Jo)
- Bach Flower Remedy Consult £45 allow 30mins (online via Zoom)
- Yoga class drop in £15 per 75min class with class pass option of £88 for 8 classes valid for 10weeks
- Yoga class drop in for monthly 90min class £18
WEBSITE: www.livingintheflowoflife.co.uk
QUALIFICATIONS:
2021 Kinesiology Practitioner Training – (including Bach Flower Remedy and Meridian Tapping Technique) The Academy of Systematic Kinesiology, London
(This qualification registers you onto the professional register of UK Kinesiologists)
2019 Kinesiology Foundation Course – The Academy of Systematic Kinesiology, London
2018 ITEC Level 3 in Diet & Nutrition – Middlesex School of Complimentary Medicine
2015 500-hour Advanced Yoga Teacher Training Diploma, CamYoga, Cambridge
2015 Prenatal Yoga Teaching Certificate, CamYoga, Cambridge
2014 Restorative Yoga Teaching Certificate , CamYoga, Cambridge
2012 Anatomy & Physiology for Movement Therapists, Natural Bodies Training, Gary Carter, London (included attending human dissection)
2010 200-hour Sivananda Yoga Teacher Training, Sivananda Vedanta Ashrams in Putney, London & Vrindavan, India
2001 Usui Reiki Master training – Michael Kauffman, London
2000 Remedial Massage – College of Australasian Natural Therapies, Sydney
1999 Usui Reiki levels 1&2 – Michael Kauffman, London
