Ashvy Bhardwaj – GP & Lifestyle / Functional Medicine Doctor

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Ashvy Bhardwaj is a medical doctor, Nutritional Therapist and Functional Medicine Practitioner (lifestyle doctor) in Beaconsfield, Rickmansworth and working across South Bucks

T: 07940 067067 / E: ashvy@seedwellness.co.uk

Qualifying as a doctor 20 years ago, Dr Ashvy Bhardwaj has been a practising GP for over 12 years and has been combining nutritional therapy and functional medicine into her practise for the past 7.

“I have an amazing job that I wouldn’t change for the world. But, it wasn’t always like that. Working as a GP was leaving me feeling increasingly dispirited. I observed that most patients were not getting better with the conventional model that I had been taught at medical school.

In addition to this, I was struggling with my own personal weight issues. Despite visiting various doctors, nutritionists and PTs, all who told me to eat less and move more, their advice wasn’t working and I felt like a failure.

As a natural born empath, not being able to help myself and others in terms of health was one of the lowest points of my life. It was reaching a point where I was preparing to leave the medical profession for good.

Opportunity took me to the Semi-Finals of Masterchef UK 2012, where I got to fully realise my life-long love of cooking and nutrition.

It was also around this time that I discovered functional medicine – a biology–based approach that focuses on identifying and addressing the root cause of disease. In fact, I learned that chronic health problems have many root causes and have likely been developing over months if not years.

As I started to work with my patients to understand where their health issue was actually coming from rather than just masking the symptoms with a drug, I was having far more success in helping them overcome illness and disease and regain optimal health.

Today, I continue to use a whole-body approach for my patients with all manner of symptoms, getting to the root cause of their health concern and offering lifestyle and diet based solutions that work to bring them back to health.

Combined with my certification as a nutritionist and a personal trainer and my love of cooking and creating amazing recipes, I am able to create bespoke plans for all my patients. I work with you to renovate your health and support you throughout your health transformation.”

For more information please visit www.thebespokedoctor.com

With 20 years’ experience in medicine, Dr Ashvy understands the science behind her client’s conditions and uses both her medical expertise and understanding of nutrition & lifestyle medicine to achieve tangible and permanent results.

Functional / Lifestyle Medicine:

This is the crème de la crème of Medical Services. Functional medicine, lifestyle medicine, root cause medicine; are some of the few trendy names for this life altering prescription. Dr Ashvy is one of the few medical doctor and nutritionists in the UK trained in this specialty. This is a great service for:

those with multiple medical issues spanning many years
those who find themselves getting sicker with time, not healthier
those who have had symptoms that no one has been able to figure out for years
those who want to come off medications and avoid taking any in the future
those that want to put the work in to make sure they will remain healthy forever more
those that need thorough and unrivalled medical support, encouragement and validation
those that want a detailed picture of what’s happening inside their body
those who’ve had ‘normal’ blood tests from your allopathic doc but you still feel something isn’t right

Functional / Lifestyle Medicine is a very detailed and systematic way of healing, where patients work with Dr Ashvy over a course of months. During this time Dr Ashvy will look at things that most doctors are not even aware cause medical issues. She will explore your medical history, your diet, exercise, stress levels, lifestyle choices and your toxic exposure to gain a complete picture of you as a person (inside & out) and will use that to get to the root cause of your condition(s).

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What Dr Ashvy Bhardwaj Offers:

Intensive Health Bootcamp £975

This all encompassing workshop takes place over half a day and will help to deliver healthier living practices while exploring and addressing a specific health goal (such as short term weight loss, improved energy, women’s health issue

Health MOT & overhaul
6 hours of Dr Ashvy’s time + follow up consultation
Medical history deep dive
Lifestyle & diet exploration
Specific goal setting & creation of plan

Find out more about the Intensive Health Bootcamp

No B.S Slimming Method £4500

Dr Ashvy’s flagship course combining 20+ years of both professional and personal experience dedicated to helping you achieve fully sustainable and permanent weight loss.

A 16 Week Doctor-Led Coaching Programme
Unrestrained Living And Fully Sustained Weight Loss
Intensive 1-2-1 Deep Dive (analysis of complete medical history, medications, health concerns, your unique biology, eating and lifestyle habits)
Bespoke ‘lifestyle prescription’ and SMART goal setting
4 x 1:1 Medical Consultations
Fortnightly group sessions focusing on stress management, relaxation, calming techniques and positive mindset
Weekly group coaching calls focusing on education and empowerment
Food Plans with tailored nutrition and recipes
Pre and post blood glucose and cholesterol tests with changes to medical plan as needed
One month of Continuous Glucose Monitors, complete with device and sensors
Emotional support with access to therapists and guest speakers

Find out more about the No B.S Slimming Method

I have been suffering with IBS (constipation, diarrhoea, bloating, poor digestion for the last 30 years and five years ago, I was diagnosed with hashimoto and prediabetes, had low energy and suffered from dry eyes and skin. Lots of different drugs were prescribed to me with poor results. What’s more, I was told there was no cure for IBS. Fortunately, I came across Dr Ashvy who gave me hope that all my diseases were curable.
Five weeks ago, Dr Ashvy put me on a strict diet which was not difficult for me to follow except for being obliged to cook every day for 1.5 hours. I know how hard that sounds but it was worth it. After just 4 days on the diet I didn’t feel bloated at all and I could wear trousers that hadn’t fit in 30 years. I had more energy and discovered I can function without 4 cups of coffee per day. I am still following Dr Ashvy’s recommendations in order to be able to stop taking any pills at all. I can say that Dr Ashvy is a responsible, dedicated and emphatic doctor and I would recommend her to anyone with health issues with a will to recover.

I approached Ashvy as I was keen to reverse my diabetes after being diagnosed 5 years ago. Ashvy is a highly knowledgeable doctor with an incredible array of skills and experience. Her approach was very thorough and totally bespoke. She encouraged me to exercise more, fast more and make some rather drastic changes to my diet.

Ashvy is a committed and passionate doctor with a gentle yet encouraging manner. She cares for her patients with all her heart. And has the ability to support you to make radical changes to your health. I would have no hesitation in recommending her. Just keep an open mind, trust her and be ready to see massive changes. Thank you Ashvy.

I was so unhappy with all the drugs I was on. Over the time dr. Ashvy got me off most of my medicines including antidepressants

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Ashvy Bhardwaj – GP & Lifestyle / Functional Medicine Doctor

What Dr Ashvy Bhardwaj Offers:

Intensive Health Bootcamp £975

No B.S Slimming Method £4500