Seed Wellness offers Hypnotherapy & Neuro Linguistic Programming (NLP) in Beaconsfield, Marlow and the surrounding areas.
What Is Hypnotherapy?
Hypnosis is a state of relaxed awareness, where you are physically and mentally relaxed. When in this state, your subconscious mind is most receptive to suggestion, although you remain in full control.
Many studies and scientific research show hypnotherapy is an effective treatment for a wide range of issues, from overcoming phobias and kicking negative habits to transforming negative thinking patterns and behaviours.
Benefits of Hypnotherapy:
- Helps overcome phobias
- Helps break negative habits
- Reduces stress and anxiety
- Promotes a deep sense of peace and calm
- Helps overcome sleep disorders
- Alleviates depression
What is Neuro-Linguistic Programming (NLP)?
NLP is an approach to communication, personal development, and psychotherapy that first came about in the 1970s.
NLP encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function and language determines the kinds of models of the world we create.
NLP describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming). The results are many, including a change in negative behaviour, improved communication and expanding a limited belief system.
To find out more about Hypnotherapy and NLP please click here