Sarah Taylor – Wellbeing & Productivity Coach
T : 07725 224698 / E: firstname.lastname@example.org
Sarah Taylor offers Wellbeing and Productivity Coaching in Beaconsfield and across South Bucks.
With over 20 years experience as a therapist, Sarah helps her clients explore the things that are holding them back, discover what they’re ready to let go of and support them in gaining clarity to move forward in a productive and positive way.
Sarah often works with busy people looking to unlock their best self and find a space of calm. In today’s fast paced world it’s even more important to be able to manage time efficiently, find focus and streamline processes, while also making time to relax and enjoy life.
Sarah offers her clients the opportunity to:
- Get more done but with less overwhelm
- Create more time and freedom
- Achieve more energy and clarity
- Establish a positive and productive mindset
She also runs workshops on topics such as simplifying your mind and emotions, and reconnecting mind, body & soul.
Sarah has worked through her own challenges to help navigate grief, overcome debt, and bring balance to her life, and as such is inspired to help support others through similar issues.
“I know how intrinsically the mind, emotions and body are interlinked, and through dealing with and overcoming my own difficulties, I have learned the tools and techniques to help you to identify and overcome yours.
I am passionate about helping to uplift others, to encourage people to feel more positive, confident, and calm and to have fun. I love that in my role as a coach I help people to see the potential that exists within them and how to harness it.
I am an unwavering optimist – for me, every cloud has a silver lining – even when faced with difficult situations. My optimism is known to be infectious; I’m here to help you simplify your life and spark the joy within!”
Within her wellbeing and productivity coaching Sarah is able to offer a truly bespoke offering to every client. She uses a range of practical and holistic tools to achieve this, such as:
- Admin & Technology Review
- Breath Work
- Time Management Skills
- Essential Oils
- Master Time Line Therapy
Sessions are available online via Zoom/Skype or in person at a private clinic located in Beaconsfield
90 Minute Initial Consultation: £65
Followed by a bespoke plan suited to individual requirements & budgets
Courses are also available on request
For more information about what Sarah offers please CLICK HERE
For more information ion the benefits of Coaching please CLICK HERE