Naturopath, Emma Burwash, provides her top tips for retaining positive health through these uncertain times.
Nearly a year into these strange times and I see in my clinic every day how unaware people are of the toll it’s taking on both their physical and emotional health.
It’s important that we take heed of the signs and provide ourselves with the adequate support to help us through.
Are you feeling:
Maybe you have physical symptoms like:
So, what can you do to bolster your physical and mental / emotional health?
Emma Burwash is a qualified Naturopath based in Seer Green & Jordans. For more information about Emma and how she can support you with a bespoke health plan & positive health tips, please click here.
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