Alice Milner offers Pilates in Beaconsfield, Amersham and South Bucks.
As the founder of Bucks Pilates and a mum of three, Alice has a huge passion for Pilates and is on a mission to help her local community reap the health and wellness benefits of this popular exercise.
Beginner? Pregnant? New mum? Grandparent? Child? Teenager? Aches and pains? Wanting to shape up? Alice offers different styles of Pilates to help you achieve your fitness goals:
Combining passion and knowledge, Alice is dedicated to starting or enhancing your Pilates journey.
“Combining my experience as a Mum, Pilates Teacher and School Teacher, I create and plan specific Pilates Programmes to allow every client to reach their full potential.”
“It is such a privilege to have helped thousands of ladies stay fit and healthy throughout their birth, providing them with strategies and support to enable a positive birthing experience and help speed up their recovery in my Mum and Baby Pilates classes. Getting them back to their pre-pregnancy shape, size and strength and progressing them to an Intermediate and Advanced level of class.”
“I can’t wait to meet you at one of my classes and help you on your way to your individual goal.”
Alice is a qualified BSc Health Science (hons) Pilates Teacher and a Pregnancy and Postnatal Pilates Specialist. She is also a qualified primary school teacher and can offer Pilates for children.
Alice offers group Pilates classes across Beaconsfield and Amersham, along with 1:1 sessions.
Day classes are held at Barn Meadow Community Hall, Pondwicks, Old Amersham, Bucks HP7 0ER
Evening classes are held at The Beautiful Barn, The Beacon School, 15 Amersham Road, Amersham, Bucks HP6 5PF
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For a full list of Alice’s classes please CLICK HERE